HYROX Manchester 2025: Relay Women results
145 teams on 24 Jan 2025. Typical finish 1:21:27, fastest 10% under 1:08:00. Back to the analysis.
| # | Athlete | Age | Time | Behind 1st | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Lucy DAVIS, Gabby MORIARTY, Megan DAVIS, Lauren CALVERT 1st of 97 aged U40 | U40 | 54:25 | — | — | — | — | — | — | — | — | — | — | — | |
| 2 | Millie TOBIN, Rachel GIBBONS, Hannah LAVERY, Megan GIBBONS 2nd of 97 aged U40 | U40 | 56:19 | 1:54 | — | — | — | — | — | — | — | — | — | — | — |
| 3 | Jen HOWARD, Laura BARDSLEY, Charlotte BLACKBURN, Emily JEVONS 3rd of 97 aged U40 | U40 | 57:41 | 3:16 | — | — | — | — | — | — | — | — | — | — | — |
| 4 | Georgina WHATMORE, Bliss MASON, Lauren-Leigh RICHARDSON, Aimee GARDINER 4th of 97 aged U40 | U40 | 59:10 | 4:45 | — | — | — | — | — | — | — | — | — | — | — |
| 5 | Hannah WILLIAMSON, Alex FORD, Emma NEARY, Emma WILLIAMS 5th of 97 aged U40 | U40 | 59:47 | 5:22 | — | — | — | — | — | — | — | — | — | — | — |
| 6 | Georgie BULLOCK, Andrea MARSHALL, Jayne SCOTT, Beth ORD 6th of 97 aged U40 | U40 | 1:01:08 | 6:43 | — | — | — | — | — | — | — | — | — | — | — |
| 7 | Kara LAWRENSON, Esme NICKSON, Caitlin TWEED, Hannah SPENCER 7th of 97 aged U40 | U40 | 1:02:35 | 8:10 | — | — | — | — | — | — | — | — | — | — | — |
| 8 | Maddie HAIGH, Mackenzie FONG, Abigail HUGHES, Annie MILLS 8th of 97 aged U40 | U40 | 1:02:41 | 8:16 | — | — | — | — | — | — | — | — | — | — | — |
| 9 | Kim MANSELL, Natalie CROMPTON, Lhea TERZAKI, Caitlin ROBBINS 9th of 97 aged U40 | U40 | 1:02:51 | 8:26 | — | — | — | — | — | — | — | — | — | — | — |
| 10 | Tammie CUNNINGHAM, Chloe BERRY, Kayla BEAL, Megan HANFORD 10th of 97 aged U40 | U40 | 1:02:57 | 8:32 | — | — | — | — | — | — | — | — | — | — | — |
| 11 | Annabel BROWN, Charlotte TURNER, Emily KAVANAGH, Mia LEVER 11th of 97 aged U40 | U40 | 1:03:26 | 9:01 | — | — | — | — | — | — | — | — | — | — | — |
| 12 | Hollie THOMAS-COLLINS, Brooke ASLING, Rebecca BELL, Charlotte SHARMAN 12th of 97 aged U40 | U40 | 1:05:36 | 11:11 | — | — | — | — | — | — | — | — | — | — | — |
| 13 | Amy BUTTAR, Jess SALT, Amy WOOD, Niamh DORAN 13th of 97 aged U40 | U40 | 1:06:39 | 12:14 | — | — | — | — | — | — | — | — | — | — | — |
| 14 | Elizabeth CROAD-PROTHEROE, Bethan WAINWRIGHT, Holly MEDINA, Ellie-Mae WAINWRIGHT 14th of 97 aged U40 | U40 | 1:06:46 | 12:21 | — | — | — | — | — | — | — | — | — | — | — |
| 15 | Anna WALTON, Milly GRAHAM, Abbie CLARKE, Bex SLATER 15th of 97 aged U40 | U40 | 1:07:35 | 13:10 | — | — | — | — | — | — | — | — | — | — | — |
| 16 | Clare THOMAS, Nicky AKROYD, Paula STATHAM-DRAKE, Janice LISTER 1st of 48 aged 40+ | 40+ | 1:08:38 | 14:13 | — | — | — | — | — | — | — | — | — | — | — |
| 17 | Hannah HALEWOOD, Melissa HOLDEN, Nicola SMITH, Kirsty ALEXANDER 16th of 97 aged U40 | U40 | 1:08:46 | 14:21 | — | — | — | — | — | — | — | — | — | — | — |
| 18 | Hannah DAY, Katie COLGAN, Jodie COLVERD, Elizabeth HAWKINS 17th of 97 aged U40 | U40 | 1:10:02 | 15:37 | — | — | — | — | — | — | — | — | — | — | — |
| 19 | Ruby HOPKINSON, Shameem LORD, Mollie PROCTOR, Shannon TURNER 18th of 97 aged U40 | U40 | 1:10:13 | 15:48 | — | — | — | — | — | — | — | — | — | — | — |
| 20 | Sarah GREENWOOD, Ruby DARBYSHIRE, Jessica WALKER, Lizzie WHITEHILL-JONES 19th of 97 aged U40 | U40 | 1:10:23 | 15:58 | — | — | — | — | — | — | — | — | — | — | — |
| 21 | Alisha WHARTON, Hannah CHAPPELHOW, Annabel DICKINSON, Steph MAUGHAN 20th of 97 aged U40 | U40 | 1:10:54 | 16:29 | — | — | — | — | — | — | — | — | — | — | — |
| 22 | Lilley ORME, Imogen SHEPLEY, Helen Lancaster, Lucy WONNACOTT 21st of 97 aged U40 | U40 | 1:10:54 | 16:29 | — | — | — | — | — | — | — | — | — | — | — |
| 23 | Jenny MARTIN, Kylie BARLOW, Hannah WHITTAKER, Lisa CHEERS 2nd of 48 aged 40+ | 40+ | 1:11:05 | 16:40 | — | — | — | — | — | — | — | — | — | — | — |
| 24 | Natasha MORGAN, Devon PACEY, Georgia ISAACS, Victoria LOWE 22nd of 97 aged U40 | U40 | 1:11:06 | 16:41 | — | — | — | — | — | — | — | — | — | — | — |
| 25 | Leanne Dyke, Sarah Jane POOLE, Katie MOORES, Erin DILKS 23rd of 97 aged U40 | U40 | 1:11:10 | 16:45 | — | — | — | — | — | — | — | — | — | — | — |
| 26 | Sarah VAUGHAN, Stephanie VICKERS, Kayleigh CROMPTON, Jessica SMITH 24th of 97 aged U40 | U40 | 1:11:42 | 17:17 | — | — | — | — | — | — | — | — | — | — | — |
| 27 | Jenny WOOTTON, Emma CRYER, Mel BARTLEY, Jenna CARROLL 25th of 97 aged U40 | U40 | 1:11:53 | 17:28 | — | — | — | — | — | — | — | — | — | — | — |
| 28 | Stepanie BEREZENKO, Kristin KAZAKOVA, Abigail DENNISON, Rita SPENCER 26th of 97 aged U40 | U40 | 1:11:54 | 17:29 | — | — | — | — | — | — | — | — | — | — | — |
| 29 | Jaimee BOWEN, Lowrie REES, Rose WILLIAMS, Sinead GRIFFITHS 27th of 97 aged U40 | U40 | 1:12:06 | 17:41 | — | — | — | — | — | — | — | — | — | — | — |
| 30 | Chelsea EDWARDS, Rebecca ROTHERAM, Stacey CUMMINGS, Samantha KITTERIDGE 28th of 97 aged U40 | U40 | 1:12:06 | 17:41 | — | — | — | — | — | — | — | — | — | — | — |
| 31 | Sarah HOPCROFT, Claire DANKS, Charlotte HEY, Phoebe LE BLOND 29th of 97 aged U40 | U40 | 1:12:13 | 17:48 | — | — | — | — | — | — | — | — | — | — | — |
| 32 | Grace HALLAHAN, Aneesa COELHO, Rosie HOWARD, Francesca CHIAPPETTA 30th of 97 aged U40 | U40 | 1:12:19 | 17:54 | — | — | — | — | — | — | — | — | — | — | — |
| 33 | Rebecca VAUGHAN, Hayley TJOMPSON, Charlotte MONKMAN, Amy HOULDSWORTH 31st of 97 aged U40 | U40 | 1:12:19 | 17:54 | — | — | — | — | — | — | — | — | — | — | — |
| 34 | Samantha THORLEY, Bethany JEAVONS, Josephine SMITH, Giselle SMITH 32nd of 97 aged U40 | U40 | 1:12:29 | 18:04 | — | — | — | — | — | — | — | — | — | — | — |
| 35 | Rachel HARRIS, Lucy CLARKE, Harriet COATES 33rd of 97 aged U40 | U40 | 1:12:34 | 18:09 | — | — | — | — | — | — | — | — | — | — | — |
| 36 | Phoebe LAMB, Ashton ALDERSON, Lizzie GRINDROD, Victoria SMITH 34th of 97 aged U40 | U40 | 1:12:49 | 18:24 | — | — | — | — | — | — | — | — | — | — | — |
| 37 | Erin CARSON, Kate FLANAGAN, Holly CLARKE, Laura ELLISON 35th of 97 aged U40 | U40 | 1:13:00 | 18:35 | — | — | — | — | — | — | — | — | — | — | — |
| 38 | Hannah HORTON, Collette KOLOKOTRONI, Charlene JOHNSTON, Mia TOWN 36th of 97 aged U40 | U40 | 1:13:04 | 18:39 | — | — | — | — | — | — | — | — | — | — | — |
| 39 | Georgina BRIGHT, Tiana BRENT-EDEN, Holly HART, Luisa F CALERO 37th of 97 aged U40 | U40 | 1:13:13 | 18:48 | — | — | — | — | — | — | — | — | — | — | — |
| 40 | Rebecca GARSIDE, Esther PYE, Rebecca MCDOWELL, Debbie HAMRIDING 3rd of 48 aged 40+ | 40+ | 1:13:45 | 19:20 | — | — | — | — | — | — | — | — | — | — | — |
| 41 | Sophie TODD, Emma CRAYFOURD, Vicky BYRNE, Jasmine HUGHES 38th of 97 aged U40 | U40 | 1:13:52 | 19:27 | — | — | — | — | — | — | — | — | — | — | — |
| 42 | Abi HAYWOOD, Georgina CORSER, Jessica CRACKNELL, Kirsten MCASLAN 39th of 97 aged U40 | U40 | 1:14:19 | 19:54 | — | — | — | — | — | — | — | — | — | — | — |
| 43 | Leigh CLARK, Andrea BEATY, Leanne WILKS, Amy CASSIDY 4th of 48 aged 40+ | 40+ | 1:14:41 | 20:16 | — | — | — | — | — | — | — | — | — | — | — |
| 44 | Sally GAISH, Katarzyna KUSAK, Nicola CARMICHAEL, Kendal DODDS 5th of 48 aged 40+ | 40+ | 1:14:43 | 20:18 | — | — | — | — | — | — | — | — | — | — | — |
| 45 | Helen SHAW, Emily HOLLANDS, Olivia THOMPSON, Tracy DRINKWATER 6th of 48 aged 40+ | 40+ | 1:14:49 | 20:24 | — | — | — | — | — | — | — | — | — | — | — |
| 46 | Robyn PITTAM, Hannah Bedford, Sacha FOULKES, Yasmin WORSLEY 40th of 97 aged U40 | U40 | 1:15:10 | 20:45 | — | — | — | — | — | — | — | — | — | — | — |
| 47 | Ella BEE, Lucy POLLARD, Kelly HENRY, Jo LOCK 41st of 97 aged U40 | U40 | 1:15:17 | 20:52 | — | — | — | — | — | — | — | — | — | — | — |
| 48 | Rachel MADLE, Kerrie FULLER, Chloe SMITH, Clorinda GRAHAM 42nd of 97 aged U40 | U40 | 1:15:23 | 20:58 | — | — | — | — | — | — | — | — | — | — | — |
| 49 | Orla MULLALLY, Maisie CURRAMS, Rebecca MULLOOLY, Zoë JOANNE 43rd of 97 aged U40 | U40 | 1:15:29 | 21:04 | — | — | — | — | — | — | — | — | — | — | — |
| 50 | Rebecca RANDLES, Jane GRINDEL, Anna-Marie EDWARDS, Jennie ARRIES 44th of 97 aged U40 | U40 | 1:15:30 | 21:05 | — | — | — | — | — | — | — | — | — | — | — |
| 51 | Emma Elizabeth ADAMS, Maya JOHN, Cheryl PHILLIPS, Stacy JONES 45th of 97 aged U40 | U40 | 1:15:47 | 21:22 | — | — | — | — | — | — | — | — | — | — | — |
| 52 | Sally WILSON, Stacey MCSHANE, Carrie STEPHENSON, Emma MILLIGAN 7th of 48 aged 40+ | 40+ | 1:16:46 | 22:21 | — | — | — | — | — | — | — | — | — | — | — |
| 53 | Ella BELL, Melissa HOWARD, Jade LATHAM, Helena HUNTER WOOD 46th of 97 aged U40 | U40 | 1:16:52 | 22:27 | — | — | — | — | — | — | — | — | — | — | — |
| 54 | Lucy GILL, Nicole HODGKINSON, Leah SMITH, Alice LAW 47th of 97 aged U40 | U40 | 1:17:06 | 22:41 | — | — | — | — | — | — | — | — | — | — | — |
| 55 | Ruth PRYCE, Pauline GALLACHER, Janice MURPHY, Kirsty DAVISON 8th of 48 aged 40+ | 40+ | 1:17:22 | 22:57 | — | — | — | — | — | — | — | — | — | — | — |
| 56 | Jemma BOLTON, Savanna HAND, Jemma HOWELLS, Gabby ORME 48th of 97 aged U40 | U40 | 1:17:24 | 22:59 | — | — | — | — | — | — | — | — | — | — | — |
| 57 | Liz CLARK, Bethan WALTERS, Laura PHILLIPS, Gina DICKINSON 49th of 97 aged U40 | U40 | 1:17:24 | 22:59 | — | — | — | — | — | — | — | — | — | — | — |
| 58 | Eloise BARNES, Laura CLIFFORD, Evie DORRIAN, Charlotte ROWLAND 50th of 97 aged U40 | U40 | 1:17:29 | 23:04 | — | — | — | — | — | — | — | — | — | — | — |
| 59 | Josephine BOX, Martha MILLAR, Stephanie ETHELL, Sian COLLETT 51st of 97 aged U40 | U40 | 1:17:45 | 23:20 | — | — | — | — | — | — | — | — | — | — | — |
| 60 | Alex Lee-Ramsey, Laura NEWTON, Sam Hogg, Carys ANDERSON-JONES 52nd of 97 aged U40 | U40 | 1:18:15 | 23:50 | — | — | — | — | — | — | — | — | — | — | — |
| 61 | Sophie BUET, Zoe HALLIDAY, Sam HORNE, Jaclyn WALLACE 53rd of 97 aged U40 | U40 | 1:18:48 | 24:23 | — | — | — | — | — | — | — | — | — | — | — |
| 62 | Kaitlin Roberts, Tracy Ferguson, Louise Feeney, Lindsay England 54th of 97 aged U40 | U40 | 1:19:03 | 24:38 | — | — | — | — | — | — | — | — | — | — | — |
| 63 | Sarah LENIEWSKI, Hannah BRIDGEMAN, Charlotte HARRISON, Amy COOPER 55th of 97 aged U40 | U40 | 1:19:03 | 24:38 | — | — | — | — | — | — | — | — | — | — | — |
| 64 | Jen WEBSTER, Celeste RADCLYFFE, Brogan MOORE, Ella GORINI 56th of 97 aged U40 | U40 | 1:19:50 | 25:25 | — | — | — | — | — | — | — | — | — | — | — |
| 65 | Rebecca BAXTER, Deborah SPEIGHT, Karen ROSE, Natalie LOWTHER 57th of 97 aged U40 | U40 | 1:20:07 | 25:42 | — | — | — | — | — | — | — | — | — | — | — |
| 66 | Tania HOPWOOD, Bethany SIMPSON, Cassandra WHALLEY, Sabrina RATHOR 58th of 97 aged U40 | U40 | 1:20:17 | 25:52 | — | — | — | — | — | — | — | — | — | — | — |
| 67 | Holly WHITWORTH, Beth Burns, Sally FORSTER, Emma MORGAN 59th of 97 aged U40 | U40 | 1:20:22 | 25:57 | — | — | — | — | — | — | — | — | — | — | — |
| 68 | Rebecca ROWLEY, Verity COLLINS, Hayley SHUTTLEWORTH, Claire WILKINS 9th of 48 aged 40+ | 40+ | 1:20:30 | 26:05 | — | — | — | — | — | — | — | — | — | — | — |
| 69 | Hannah ESAU, Charlotte PAINE, Lily HAMMAN, Jodie ROWCLIFFE 60th of 97 aged U40 | U40 | 1:20:33 | 26:08 | — | — | — | — | — | — | — | — | — | — | — |
| 70 | Mollie CROSSFIELD, Romani DAVIES, Nicola BALL, Jessica MARTINDALE 61st of 97 aged U40 | U40 | 1:20:38 | 26:13 | — | — | — | — | — | — | — | — | — | — | — |
| 71 | Lucy SAMPSON, Hayley JAMES, Sarah WAILES, Jennie SPARROW 62nd of 97 aged U40 | U40 | 1:20:56 | 26:31 | — | — | — | — | — | — | — | — | — | — | — |
| 72 | Caroline FOOTER, Fiona GITTINS, Katharine MCPHERSON, Denise KING 10th of 48 aged 40+ | 40+ | 1:21:15 | 26:50 | — | — | — | — | — | — | — | — | — | — | — |
| 73 | Courtney MIERS, Abby ROBERTS, Olivia DAVIES, Alexandra RUTTER 63rd of 97 aged U40 | U40 | 1:21:27 | 27:02 | — | — | — | — | — | — | — | — | — | — | — |
| 74 | Emma BASTEN, Catherine O'ROURKE, Molly BERMINGHAM, Georgina WYNNE 64th of 97 aged U40 | U40 | 1:21:45 | 27:20 | — | — | — | — | — | — | — | — | — | — | — |
| 75 | Louisa SCOTT, Angela STOTT, Rachel KYTE, Suzanne SMITH 11th of 48 aged 40+ | 40+ | 1:22:05 | 27:40 | — | — | — | — | — | — | — | — | — | — | — |
| 76 | Alesi BUCKLAND, Henny Gibson, Liv GIBSON, Liv BANNON 65th of 97 aged U40 | U40 | 1:22:07 | 27:42 | — | — | — | — | — | — | — | — | — | — | — |
| 77 | Gillian LOWE, Joanne WILSON, Alison MAUGHAN, Elaine MILLAR 12th of 48 aged 40+ | 40+ | 1:22:18 | 27:53 | — | — | — | — | — | — | — | — | — | — | — |
| 78 | Kirsty BUTLER, Emily RICHARDS, Sophie NEALE, Lindsey UPPINGTON 66th of 97 aged U40 | U40 | 1:22:29 | 28:04 | — | — | — | — | — | — | — | — | — | — | — |
| 79 | Elizabeth JOHNSON, Charmaine BROWN, Ruth BL, Sukhy KAUR-SINGH 13th of 48 aged 40+ | 40+ | 1:22:42 | 28:17 | — | — | — | — | — | — | — | — | — | — | — |
| 80 | Kerry HOPGOOD, Katie COURTNEY-JONES, Beth MORGAN, Beth BLACKBURN 67th of 97 aged U40 | U40 | 1:22:57 | 28:32 | — | — | — | — | — | — | — | — | — | — | — |
| 81 | Simone HODGES-MORGAN, Aimée FERGUSON, Rebecca DAVIES, Rachel WITCOMB 68th of 97 aged U40 | U40 | 1:23:22 | 28:57 | — | — | — | — | — | — | — | — | — | — | — |
| 82 | Sarah CALVERT, Gaby WESTGARTH, Annabelle WEIR, Eloise WESTGARTH 69th of 97 aged U40 | U40 | 1:24:00 | 29:35 | — | — | — | — | — | — | — | — | — | — | — |
| 83 | Abigail HITCHIN, Katy FLOWERS, Sarah FITZGERALD, Lisa MORRISON 70th of 97 aged U40 | U40 | 1:24:04 | 29:39 | — | — | — | — | — | — | — | — | — | — | — |
| 84 | Kelly THORNTON, Kelly QUINN, Rachael HEGGS, Laura BEARDSMORE 14th of 48 aged 40+ | 40+ | 1:24:09 | 29:44 | — | — | — | — | — | — | — | — | — | — | — |
| 85 | Andrea NELSON, Jade HALL, Michaela PRICE, Sam MCGOWAN 71st of 97 aged U40 | U40 | 1:24:23 | 29:58 | — | — | — | — | — | — | — | — | — | — | — |
| 86 | Lucy MCMANUS, Abigail BRAITHWAITE, Bryony WARREN, Ellie MCMANUS 72nd of 97 aged U40 | U40 | 1:24:42 | 30:17 | — | — | — | — | — | — | — | — | — | — | — |
| 87 | Fiona GALE, Becca TAYLOR, Katherine CROMPTON, Emily KAYE 15th of 48 aged 40+ | 40+ | 1:25:22 | 30:57 | — | — | — | — | — | — | — | — | — | — | — |
| 88 | Helen GOLDING, Lucy FRAIN, Joanna Perryman, Adele DUNNETT 16th of 48 aged 40+ | 40+ | 1:25:23 | 30:58 | — | — | — | — | — | — | — | — | — | — | — |
| 89 | Sophie PICK, Joanna POPESCU, Christina LOVERIDGE, Heathet LAWSON 73rd of 97 aged U40 | U40 | 1:25:30 | 31:05 | — | — | — | — | — | — | — | — | — | — | — |
| 90 | Fiona TOPPING, Elise NOBLET, Fiona WATERHOUSE, Alex JOHNSON 74th of 97 aged U40 | U40 | 1:25:55 | 31:30 | — | — | — | — | — | — | — | — | — | — | — |
| 91 | Kathryn MONTGOMERY, Clare CHERRY, Mags Hadfield HADFIELD, Chloe TAGHAVI 17th of 48 aged 40+ | 40+ | 1:25:56 | 31:31 | — | — | — | — | — | — | — | — | — | — | — |
| 92 | Lisa OAKLEY, Annette WILSON, Grace OAKLEY, Clare WESTWELL 18th of 48 aged 40+ | 40+ | 1:26:00 | 31:35 | — | — | — | — | — | — | — | — | — | — | — |
| 93 | Vicky DERRANE HO, Emily SHAW, Jenny BLUNT, Laura MCMAHON 75th of 97 aged U40 | U40 | 1:26:06 | 31:41 | — | — | — | — | — | — | — | — | — | — | — |
| 94 | Jeanette NORBURY, Sophie LLOYD, Hazel JUKES, Liz LEWIS 19th of 48 aged 40+ | 40+ | 1:26:41 | 32:16 | — | — | — | — | — | — | — | — | — | — | — |
| 95 | Toya SIMM, Tracy BRADBURY, Elizabeth KINSELLA, Eve REAY 20th of 48 aged 40+ | 40+ | 1:26:47 | 32:22 | — | — | — | — | — | — | — | — | — | — | — |
| 96 | Abbie MANNERS, Jasmine GARDNER, Eugina FERNANDEZ, Clare CHARLESWORTH 76th of 97 aged U40 | U40 | 1:27:17 | 32:52 | — | — | — | — | — | — | — | — | — | — | — |
| 97 | Cate Alvey, Jade MALONE, Sorcha PAGET, Madeline HURLEY 77th of 97 aged U40 | U40 | 1:27:34 | 33:09 | — | — | — | — | — | — | — | — | — | — | — |
| 98 | Helena TAYLOR, Ruby LOWE, Theodora PANGOS, Sarah CAMPBELL 78th of 97 aged U40 | U40 | 1:28:11 | 33:46 | — | — | — | — | — | — | — | — | — | — | — |
| 99 | Charlotte WINSTANLEY, Miriam CHAPMAN, Helen CAIN, Claire BAKER 21st of 48 aged 40+ | 40+ | 1:28:13 | 33:48 | — | — | — | — | — | — | — | — | — | — | — |
| 100 | Catherine PICKETT, Jenny YEU-WAH HILTUNEN, Natalie RESEIGH, Sev COBAN 22nd of 48 aged 40+ | 40+ | 1:28:47 | 34:22 | — | — | — | — | — | — | — | — | — | — | — |
How to read
The place is among timed teams in Relay Women; the line under the name is the place in the age group. Behind 1st is the gap to the winning time.
The RoxHype app
Found your result? Beat it at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
