18–20 Dec 2026 · Finland · in 11 weeks

HYROX HELSINKI

4,282 finishes here last time (2026). The typical Open Men finish was 1:23:29, Open Women 1:31:53. The fastest 25% beat the typical finisher by 6:11 over the 8 km of running and 5:39 across the eight stations; the biggest station gap was wall balls (1:32).

18–20 Dec 20261 previous edition50% of the finish was running (normal 48%)Europe

Your countdown

11 weeksEnough to build and sharpen. Week one is free.

Build my 11-week plan →

Opens the readiness report on RoxHype with this race already selected. Nine questions, your score, week 1 on the page.

Course notes from the data

Running was 50% of the typical finish last time, close to the 48% at a typical venue, so your splits will compare cleanly with other races.

1:23:29 typical Open Men, last time

1:31:53 typical Open Women, last time

Runs biggest single gain of the fastest 25% 6:11 on the typical finisher · biggest station gap: wall balls

50% of the typical finish was running (normal 48%)

Last time here · Helsinki 2026

What the field did

Full analysis →

typical 1:23:29

All finishersFastest 10% (under 1:09:16)

Open Men, 913 finishers. Half the field between 1:15:41 and 1:34:32.

Tickets and scheduleOfficial event page on hyrox.com ↗Race days, waves and tickets are published by the organiser.

VenueHelsinki: every edition, records, fingerprint →

Before you goRace week guide ↗Rules and penalties ↗Pacing the eight runs ↗

The RoxHype app

11 weeks to Helsinki. The plan for exactly that.

Pick this race in the app, answer a few questions, and it builds the weeks between, then rebuilds them every week from what you did.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown