Belgium
17–20 Dec 2026 · Belgium · in 11 weeks

HYROX Gent

6,276 finishes here last time (2025). The typical Open Men finish was 1:24:06, Open Women 1:33:35. The fastest 25% beat the typical finisher by 5:54 over the 8 km of running and 5:47 across the eight stations; the biggest station gap was wall balls (1:43).

17–20 Dec 20261 previous edition48% of the finish was running (normal 48%)Europe
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Course notes from the data

Running was 48% of the typical finish last time, close to the 48% at a typical venue, so your splits will compare cleanly with other races.

1:24:06 typical Open Men, last time
1:33:35 typical Open Women, last time
Runs biggest single gain of the fastest 25% 5:54 on the typical finisher · biggest station gap: wall balls
48% of the typical finish was running (normal 48%)
Last time here · Ghent 2025

What the field did

Full analysis →
typical 1:24:06
All finishersFastest 10% (under 1:10:05)

Open Men, 1,429 finishers. Half the field between 1:16:24 and 1:34:17.

Tickets and scheduleOfficial event page on hyrox.com ↗Race days, waves and tickets are published by the organiser.
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