Emily vs Toni
GER · Open Women · 3 results Emily Mettger
WLS · Open Women · 2 results Toni Whitney
Station radar · best race with a field of 30 or more
Emily: Berlin 2026, Open Women · Toni: Karlsruhe 2026, Open Women
This chart shows where Emily and Toni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Carry (faster than 92% of the field), weakest on Ski (faster than 58%).Toni: strongest on Runs (faster than 88% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Emily: faster than | Toni: faster than |
|---|---|---|
| Ski | 58% | 67% |
| Push | 65% | 72% |
| Pull | 87% | 41% |
| BBJ | 67% | 51% |
| Row | 66% | 39% |
| Carry | 92% | 19% |
| Lunges | 75% | 49% |
| Wall balls | 76% | 50% |
| Roxzone | 80% | 85% |
| Runs | 66% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Toni |
|---|---|---|
| SkiErg | 58% | 67% |
| Sled push | 65% | 72% |
| Sled pull | 87% | 41% |
| Burpee broad jump | 67% | 51% |
| Row | 66% | 39% |
| Farmers carry | 92% | 19% |
| Sandbag lunges | 75% | 49% |
| Wall balls | 76% | 50% |
| Roxzone (moving) | 80% | 85% |
| Runs (8 km) | 66% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Berlin 2026 · Open Women: 36:07 running, 34:59 at the stations and 13:46 in the roxzone; the longest station was the burpee broad jumps (5:58).Below, Toni · Karlsruhe 2026 · Open Women: 41:28 running, 41:53 at the stations and 5:14 in the roxzone; the longest station was the wall balls (7:10) and the shortest the sled push (2:47).
See the numbers
| Part | Emily · Berlin 2026 · Open Women | Toni · Karlsruhe 2026 · Open Women |
|---|---|---|
| Run 1 | 3:39 | 3:49 |
| SkiErg | 5:08 | 4:59 |
| Run 2 | 4:04 | 5:16 |
| Sled push | 2:44 | 2:47 |
| Run 3 | 4:19 | 5:24 |
| Sled pull | 4:00 | 6:00 |
| Run 4 | 4:17 | 5:21 |
| Burpee broad jump | 5:58 | 7:03 |
| Run 5 | 4:30 | 5:47 |
| Row | 5:17 | 5:41 |
| Run 6 | 4:24 | 5:32 |
| Farmers carry | 1:53 | 2:57 |
| Run 7 | 4:40 | 5:28 |
| Sandbag lunges | 4:28 | 5:16 |
| Run 8 | 6:13 | 4:51 |
| Wall balls | 5:32 | 7:10 |
| Roxzone | 13:46 | 5:14 |
| Finish | 1:24:42 | 1:28:28 |
Head to head: 1 race they both ran
| Race | Emily | Toni | Gap |
|---|---|---|---|
| Karlsruhe 2026 Open Women · 1 Oct 2026 | 1:28:24 | 1:28:28 | 0:04 · Emily faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
