Michele vs Grace

USA USA · Open Women · 1 result

Michele Valencia

1:35:28 best Open Women time · Dallas 2024
268th of 620 place in that race · 620 Open Women finishers
USA USA · Open Women · 3 results

Grace Bergstedt

1:24:07 best Open Women time · Houston 2025
155th of 646 place in that race · 646 Open Women finishers

Station radar · best race with a field of 30 or more

Michele: Dallas 2024, Open Women · Grace: Houston 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MicheleGraceedge = faster than everyone, centre = slowest

This chart shows where Michele and Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michele: strongest on Carry (faster than 84% of the field), weakest on Ski (faster than 43%).Grace: strongest on Lunges (faster than 88% of the field), weakest on Push (faster than 51%).

See the numbers
Part Michele: faster than Grace: faster than
Ski 43% 63%
Push 81% 51%
Pull 50% 87%
BBJ 55% 88%
Row 44% 82%
Carry 84% 85%
Lunges 76% 88%
Wall balls 79% 75%
Roxzone 55% 59%
Runs 50% 65%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michele Grace
SkiErg 43% 63%
Sled push 81% 51%
Sled pull 50% 87%
Burpee broad jump 55% 88%
Row 44% 82%
Farmers carry 84% 85%
Sandbag lunges 76% 88%
Wall balls 79% 75%
Roxzone (moving) 55% 59%
Runs (8 km) 50% 65%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michele · Dallas 2024 · Open Women1:35:28
5:525:205:412:306:005:586:206:166:385:426:221:566:294:196:465:048:23
Grace · Houston 2025 · Open Women1:24:07
5:295:035:302:295:344:325:474:415:365:065:331:545:313:515:364:507:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michele · Dallas 2024 · Open Women: 50:08 running, 37:05 at the stations and 8:23 in the roxzone; the longest station was the burpee broad jumps (6:16).Below, Grace · Houston 2025 · Open Women: 44:36 running, 32:25 at the stations and 7:13 in the roxzone; the longest station was the row (5:06).

See the numbers
Part Michele · Dallas 2024 · Open Women Grace · Houston 2025 · Open Women
Run 1 5:52 5:29
SkiErg 5:20 5:03
Run 2 5:41 5:30
Sled push 2:30 2:29
Run 3 6:00 5:34
Sled pull 5:58 4:32
Run 4 6:20 5:47
Burpee broad jump 6:16 4:41
Run 5 6:38 5:36
Row 5:42 5:06
Run 6 6:22 5:33
Farmers carry 1:56 1:54
Run 7 6:29 5:31
Sandbag lunges 4:19 3:51
Run 8 6:46 5:36
Wall balls 5:04 4:50
Roxzone 8:23 7:13
Finish 1:35:28 1:24:07

Head to head: 1 race they both ran

Race Michele Grace Gap
Dallas 2024 Open Women · 23 Nov 2024 1:35:28 1:35:27 0:01 · Grace faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up