Abbie vs Sandra

AUS AUS · Open Women · 1 result

Abbie Clarke

2:05:58 best Open Women time · Melbourne 2025
1572nd of 1,666 place in that race · 1,666 Open Women finishers
AUS AUS · Open Women · 2 results

Sandra Nguyen

1:41:50 best Open Women time · Sydney 2026
1418th of 2,043 place in that race · 2,043 Open Women finishers

Station radar · best race with a field of 30 or more

Abbie: Melbourne 2025, Open Women · Sandra: Sydney 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AbbieSandraedge = faster than everyone, centre = slowest

This chart shows where Abbie and Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abbie: strongest on Push (faster than 62% of the field), weakest on Runs (faster than 2%).Sandra: strongest on Runs (faster than 65% of the field), weakest on Push (faster than 5%).

See the numbers
Part Abbie: faster than Sandra: faster than
Ski 19% 16%
Push 62% 5%
Pull 37% 15%
BBJ 17% 38%
Row 9% 5%
Carry 24% 19%
Lunges 13% 17%
Wall balls 28% 7%
Roxzone 4% 36%
Runs 2% 65%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Abbie Sandra
SkiErg 19% 16%
Sled push 62% 5%
Sled pull 37% 15%
Burpee broad jump 17% 38%
Row 9% 5%
Farmers carry 24% 19%
Sandbag lunges 13% 17%
Wall balls 28% 7%
Roxzone (moving) 4% 36%
Runs (8 km) 2% 65%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Abbie · Melbourne 2025 · Open Women2:05:58
4:485:268:182:228:275:588:498:288:586:028:282:298:297:0010:017:1214:51
Sandra · Sydney 2026 · Open Women1:41:50
3:495:344:433:415:016:435:037:385:296:195:142:345:037:046:4711:189:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abbie · Melbourne 2025 · Open Women: 1:06:19 running, 44:57 at the stations and 14:51 in the roxzone; the longest station was the burpee broad jumps (8:28) and the shortest the sled push (2:22).Below, Sandra · Sydney 2026 · Open Women: 41:09 running, 50:52 at the stations and 9:58 in the roxzone; the longest station was the wall balls (11:18).

See the numbers
Part Abbie · Melbourne 2025 · Open Women Sandra · Sydney 2026 · Open Women
Run 1 4:48 3:49
SkiErg 5:26 5:34
Run 2 8:18 4:43
Sled push 2:22 3:41
Run 3 8:27 5:01
Sled pull 5:58 6:43
Run 4 8:49 5:03
Burpee broad jump 8:28 7:38
Run 5 8:58 5:29
Row 6:02 6:19
Run 6 8:28 5:14
Farmers carry 2:29 2:34
Run 7 8:29 5:03
Sandbag lunges 7:00 7:04
Run 8 10:01 6:47
Wall balls 7:12 11:18
Roxzone 14:51 9:58
Finish 2:05:58 1:41:50

Head to head: 1 race they both ran

Race Abbie Sandra Gap
Melbourne 2025 Open Women · 11 Dec 2025 2:05:58 2:05:41 0:17 · Sandra faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up