Sean vs James

GBR GBR · Open Men · 1 result

Sean Graham

1:25:08 best Open Men time · Glasgow 2026
1396th of 2,661 place in that race · 2,661 Open Men finishers
GBR GBR · Open Men · 6 results

James Cockerton

1:18:21 best Open Men time · Cardiff 2026
987th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Sean: Glasgow 2026, Open Men · James: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SeanJamesedge = faster than everyone, centre = slowest

This chart shows where Sean and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sean: strongest on Ski (faster than 84% of the field), weakest on BBJ (faster than 30%).James: strongest on Wall balls (faster than 86% of the field), weakest on Runs (faster than 45%).

See the numbers
Part Sean: faster than James: faster than
Ski 84% 49%
Push 36% 79%
Pull 41% 69%
BBJ 30% 61%
Row 55% 82%
Carry 59% 69%
Lunges 37% 72%
Wall balls 34% 86%
Roxzone 48% 70%
Runs 58% 45%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sean James
SkiErg 84% 49%
Sled push 36% 79%
Sled pull 41% 69%
Burpee broad jump 30% 61%
Row 55% 82%
Farmers carry 59% 69%
Sandbag lunges 37% 72%
Wall balls 34% 86%
Roxzone (moving) 48% 70%
Runs (8 km) 58% 45%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sean · Glasgow 2026 · Open Men1:25:08
4:524:164:463:094:524:325:006:345:034:535:042:045:045:475:528:235:04
James · Cardiff 2026 · Open Men1:18:21
5:414:355:042:374:593:565:035:235:204:315:322:264:504:195:544:513:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean · Glasgow 2026 · Open Men: 40:34 running, 39:38 at the stations and 5:04 in the roxzone; the longest station was the wall balls (8:23).Below, James · Cardiff 2026 · Open Men: 42:22 running, 32:38 at the stations and 3:21 in the roxzone; the longest station was the burpee broad jumps (5:23).

See the numbers
Part Sean · Glasgow 2026 · Open Men James · Cardiff 2026 · Open Men
Run 1 4:52 5:41
SkiErg 4:16 4:35
Run 2 4:46 5:04
Sled push 3:09 2:37
Run 3 4:52 4:59
Sled pull 4:32 3:56
Run 4 5:00 5:03
Burpee broad jump 6:34 5:23
Run 5 5:03 5:20
Row 4:53 4:31
Run 6 5:04 5:32
Farmers carry 2:04 2:26
Run 7 5:04 4:50
Sandbag lunges 5:47 4:19
Run 8 5:52 5:54
Wall balls 8:23 4:51
Roxzone 5:04 3:21
Finish 1:25:08 1:18:21

Head to head: 1 race they both ran

Race Sean James Gap
Glasgow 2026 Open Men · 11 Mar 2026 1:25:08 1:25:10 0:02 · Sean faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up