Excelso vs Joe
POR · Open Men · 1 result Excelso Lages
IRL · Open Men · 2 results Joe Devine (mcgeehan)
Station radar · best race with a field of 30 or more
Excelso: Rome 2026, Open Men · Joe: Rome 2026, Open Men
This chart shows where Excelso and Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Excelso: strongest on Row (faster than 74% of the field), weakest on Pull (faster than 28%).Joe: strongest on Lunges (faster than 80% of the field), weakest on Runs (faster than 31%).
See the numbers
| Part | Excelso: faster than | Joe: faster than |
|---|---|---|
| Ski | 55% | 60% |
| Push | 43% | 76% |
| Pull | 28% | 77% |
| BBJ | 68% | 74% |
| Row | 74% | 49% |
| Carry | 33% | 37% |
| Lunges | 51% | 80% |
| Wall balls | 54% | 45% |
| Roxzone | 37% | 42% |
| Runs | 45% | 31% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Excelso | Joe |
|---|---|---|
| SkiErg | 55% | 60% |
| Sled push | 43% | 76% |
| Sled pull | 28% | 77% |
| Burpee broad jump | 68% | 74% |
| Row | 74% | 49% |
| Farmers carry | 33% | 37% |
| Sandbag lunges | 51% | 80% |
| Wall balls | 54% | 45% |
| Roxzone (moving) | 37% | 42% |
| Runs (8 km) | 45% | 31% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Excelso · Rome 2026 · Open Men: 40:07 running, 37:31 at the stations and 7:35 in the roxzone; the longest station was the wall balls (6:39).Below, Joe · Rome 2026 · Open Men: 42:59 running, 34:53 at the stations and 7:19 in the roxzone; the longest station was the wall balls (7:07).
See the numbers
| Part | Excelso · Rome 2026 · Open Men | Joe · Rome 2026 · Open Men |
|---|---|---|
| Run 1 | 5:55 | 6:28 |
| SkiErg | 4:29 | 4:27 |
| Run 2 | 4:19 | 4:27 |
| Sled push | 3:34 | 2:56 |
| Run 3 | 4:39 | 4:52 |
| Sled pull | 5:29 | 4:04 |
| Run 4 | 4:28 | 5:01 |
| Burpee broad jump | 4:48 | 4:35 |
| Run 5 | 4:43 | 5:04 |
| Row | 4:44 | 4:59 |
| Run 6 | 4:47 | 5:01 |
| Farmers carry | 2:28 | 2:24 |
| Run 7 | 4:59 | 5:10 |
| Sandbag lunges | 5:20 | 4:21 |
| Run 8 | 6:17 | 6:55 |
| Wall balls | 6:39 | 7:07 |
| Roxzone | 7:35 | 7:19 |
| Finish | 1:25:03 | 1:25:03 |
Head to head: 1 race they both ran
| Race | Excelso | Joe | Gap |
|---|---|---|---|
| Rome 2026 Open Men · 23 Sep 2026 | 1:25:03 | 1:25:03 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
