Long vs Charlie
Long Do
Charlie Escaro
Station radar · best race with a field of 30 or more
Long: Melbourne 2024, Open Men · Charlie: Melbourne 2024, Open Men
This chart shows where Long and Charlie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Long: strongest on Wall balls (faster than 30% of the field), weakest on BBJ (faster than 0%).Charlie: strongest on Push (faster than 32% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Long: faster than | Charlie: faster than |
|---|---|---|
| Ski | 4% | 14% |
| Push | 3% | 32% |
| Pull | 0% | 16% |
| BBJ | 0% | 0% |
| Row | 5% | 7% |
| Carry | 1% | 13% |
| Lunges | 7% | 10% |
| Wall balls | 30% | 30% |
| Roxzone | 13% | 19% |
| Runs | 0% | 0% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Long | Charlie |
|---|---|---|
| SkiErg | 4% | 14% |
| Sled push | 3% | 32% |
| Sled pull | 0% | 16% |
| Burpee broad jump | 0% | 0% |
| Row | 5% | 7% |
| Farmers carry | 1% | 13% |
| Sandbag lunges | 7% | 10% |
| Wall balls | 30% | 30% |
| Roxzone (moving) | 13% | 19% |
| Runs (8 km) | 0% | 0% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Long · Melbourne 2024 · Open Men: 1:19:47 running, 1:00:54 at the stations and 11:23 in the roxzone; the longest station was the burpee broad jumps (15:49) and the shortest the sled push (3:47).Below, Charlie · Melbourne 2024 · Open Men: 1:30:55 running, 53:17 at the stations and 10:32 in the roxzone; the longest station was the burpee broad jumps (16:27) and the shortest the sled push (2:33).
See the numbers
| Part | Long · Melbourne 2024 · Open Men | Charlie · Melbourne 2024 · Open Men |
|---|---|---|
| Run 1 | 5:52 | 7:45 |
| SkiErg | 5:00 | 4:42 |
| Run 2 | 7:16 | 9:59 |
| Sled push | 3:47 | 2:33 |
| Run 3 | 8:11 | 6:23 |
| Sled pull | 10:47 | 6:17 |
| Run 4 | 8:48 | 7:06 |
| Burpee broad jump | 15:49 | 16:27 |
| Run 5 | 12:32 | 15:19 |
| Row | 5:35 | 5:30 |
| Run 6 | 12:50 | 19:56 |
| Farmers carry | 4:19 | 2:45 |
| Run 7 | 11:38 | 11:47 |
| Sandbag lunges | 8:27 | 7:51 |
| Run 8 | 12:40 | 12:40 |
| Wall balls | 7:10 | 7:12 |
| Roxzone | 11:23 | 10:32 |
| Finish | 2:31:54 | 2:34:35 |
Head to head: 1 race they both ran
| Race | Long | Charlie | Gap |
|---|---|---|---|
| Melbourne 2024 Open Men · 28 Jun 2024 | 2:31:54 | 2:34:35 | 2:41 · Long faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.