Frank vs Alex
GBR · Open Men · 1 result Frank Westerduin
GBR · Open Men · 1 result Alex Knott
Station radar · best race with a field of 30 or more
Frank: Glasgow 2025, Open Men · Alex: Glasgow 2025, Open Men
This chart shows where Frank and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frank: strongest on Lunges (faster than 34% of the field), weakest on Runs (faster than 5%).Alex: strongest on Roxzone (faster than 53% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Frank: faster than | Alex: faster than |
|---|---|---|
| Ski | 10% | 9% |
| Push | 13% | 4% |
| Pull | 20% | 8% |
| BBJ | 25% | 14% |
| Row | 22% | 9% |
| Carry | 13% | 13% |
| Lunges | 34% | 1% |
| Wall balls | 10% | 5% |
| Roxzone | 14% | 53% |
| Runs | 5% | 17% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Frank | Alex |
|---|---|---|
| SkiErg | 10% | 9% |
| Sled push | 13% | 4% |
| Sled pull | 20% | 8% |
| Burpee broad jump | 25% | 14% |
| Row | 22% | 9% |
| Farmers carry | 13% | 13% |
| Sandbag lunges | 34% | 1% |
| Wall balls | 10% | 5% |
| Roxzone (moving) | 14% | 53% |
| Runs (8 km) | 5% | 17% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frank · Glasgow 2025 · Open Men: 57:54 running, 44:04 at the stations and 6:51 in the roxzone; the longest station was the wall balls (10:12).Below, Alex · Glasgow 2025 · Open Men: 48:56 running, 54:59 at the stations and 4:50 in the roxzone; the longest station was the wall balls (12:08).
See the numbers
| Part | Frank · Glasgow 2025 · Open Men | Alex · Glasgow 2025 · Open Men |
|---|---|---|
| Run 1 | 4:00 | 3:47 |
| SkiErg | 4:48 | 4:49 |
| Run 2 | 8:43 | 8:21 |
| Sled push | 3:43 | 4:20 |
| Run 3 | 8:40 | 8:39 |
| Sled pull | 5:26 | 6:29 |
| Run 4 | 8:38 | 5:43 |
| Burpee broad jump | 6:34 | 7:36 |
| Run 5 | 8:45 | 6:01 |
| Row | 5:04 | 5:20 |
| Run 6 | 5:41 | 5:48 |
| Farmers carry | 2:43 | 2:43 |
| Run 7 | 8:47 | 5:47 |
| Sandbag lunges | 5:33 | 11:34 |
| Run 8 | 4:40 | 4:50 |
| Wall balls | 10:12 | 12:08 |
| Roxzone | 6:51 | 4:50 |
| Finish | 1:48:38 | 1:48:37 |
Head to head: 1 race they both ran
| Race | Frank | Alex | Gap |
|---|---|---|---|
| Glasgow 2025 Open Men · 12 Mar 2025 | 1:48:38 | 1:48:37 | 0:01 · Alex faster |
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