Nicholas vs Milad

NZL NZL · Pro Men · 1 result

Nicholas van Breda

1:21:17 best Pro Men time · Sydney 2026
391st of 556 place in that race · 556 Pro Men finishers
IRI IRI · Pro Men · 1 result

Milad Kamkarasl

1:21:20 best Pro Men time · Sydney 2026
392nd of 556 place in that race · 556 Pro Men finishers

Station radar · best race with a field of 30 or more

Nicholas: Sydney 2026, Pro Men · Milad: Sydney 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NicholasMiladedge = faster than everyone, centre = slowest

This chart shows where Nicholas and Milad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nicholas: strongest on Row (faster than 62% of the field), weakest on Carry (faster than 12%).Milad: strongest on Push (faster than 80% of the field), weakest on Pull (faster than 5%).

See the numbers
Part Nicholas: faster than Milad: faster than
Ski 60% 67%
Push 32% 80%
Pull 41% 5%
BBJ 37% 54%
Row 62% 59%
Carry 12% 12%
Lunges 46% 23%
Wall balls 49% 9%
Roxzone 13% 37%
Runs 25% 61%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nicholas Milad
SkiErg 60% 67%
Sled push 32% 80%
Sled pull 41% 5%
Burpee broad jump 37% 54%
Row 62% 59%
Farmers carry 12% 12%
Sandbag lunges 46% 23%
Wall balls 49% 9%
Roxzone (moving) 13% 37%
Runs (8 km) 25% 61%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nicholas · Sydney 2026 · Pro Men1:21:17
4:004:104:123:104:294:474:364:294:494:204:352:444:364:566:406:058:47
Milad · Sydney 2026 · Pro Men1:21:20
3:284:073:232:334:057:263:573:584:174:214:042:464:016:015:469:467:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicholas · Sydney 2026 · Pro Men: 37:57 running, 34:40 at the stations and 8:47 in the roxzone; the longest station was the wall balls (6:05).Below, Milad · Sydney 2026 · Pro Men: 33:01 running, 40:59 at the stations and 7:29 in the roxzone; the longest station was the wall balls (9:46) and the shortest the sled push (2:33).

See the numbers
Part Nicholas · Sydney 2026 · Pro Men Milad · Sydney 2026 · Pro Men
Run 1 4:00 3:28
SkiErg 4:10 4:07
Run 2 4:12 3:23
Sled push 3:10 2:33
Run 3 4:29 4:05
Sled pull 4:47 7:26
Run 4 4:36 3:57
Burpee broad jump 4:29 3:58
Run 5 4:49 4:17
Row 4:20 4:21
Run 6 4:35 4:04
Farmers carry 2:44 2:46
Run 7 4:36 4:01
Sandbag lunges 4:56 6:01
Run 8 6:40 5:46
Wall balls 6:05 9:46
Roxzone 8:47 7:29
Finish 1:21:17 1:21:20

Head to head: 1 race they both ran

Race Nicholas Milad Gap
Sydney 2026 Pro Men · 1 Jul 2026 1:21:17 1:21:20 0:03 · Nicholas faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up