Carrie vs Rose

AUS AUS · Open Women · 2 results

Carrie Watkins

1:52:30 best Open Women time · Perth 2025
620th of 748 place in that race · 748 Open Women finishers
AUS AUS · Open Women · 2 results

Rose Mackenzie

1:56:50 best Open Women time · Brisbane 2026
863rd of 962 place in that race · 962 Open Women finishers

Station radar · best race with a field of 30 or more

Carrie: Perth 2025, Open Women · Rose: Brisbane 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarrieRoseedge = faster than everyone, centre = slowest

This chart shows where Carrie and Rose sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carrie: strongest on Row (faster than 69% of the field), weakest on BBJ (faster than 5%).Rose: strongest on Lunges (faster than 24% of the field), weakest on Pull (faster than 3%).

See the numbers
Part Carrie: faster than Rose: faster than
Ski 14% 8%
Push 42% 12%
Pull 12% 3%
BBJ 5% 15%
Row 69% 16%
Carry 64% 13%
Lunges 16% 24%
Wall balls 14% 5%
Roxzone 25% 22%
Runs 25% 19%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Carrie Rose
SkiErg 14% 8%
Sled push 42% 12%
Sled pull 12% 3%
Burpee broad jump 5% 15%
Row 69% 16%
Farmers carry 64% 13%
Sandbag lunges 16% 24%
Wall balls 14% 5%
Roxzone (moving) 25% 22%
Runs (8 km) 25% 19%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Carrie · Perth 2025 · Open Women1:52:30
6:585:295:582:545:598:056:0212:026:085:216:092:056:037:046:139:1110:56
Rose · Brisbane 2026 · Open Women1:56:50
5:015:426:123:387:258:576:489:276:455:456:362:467:075:546:5311:3710:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carrie · Perth 2025 · Open Women: 49:30 running, 52:10 at the stations and 10:56 in the roxzone; the longest station was the burpee broad jumps (12:02).Below, Rose · Brisbane 2026 · Open Women: 52:47 running, 53:46 at the stations and 10:25 in the roxzone; the longest station was the wall balls (11:37).

See the numbers
Part Carrie · Perth 2025 · Open Women Rose · Brisbane 2026 · Open Women
Run 1 6:58 5:01
SkiErg 5:29 5:42
Run 2 5:58 6:12
Sled push 2:54 3:38
Run 3 5:59 7:25
Sled pull 8:05 8:57
Run 4 6:02 6:48
Burpee broad jump 12:02 9:27
Run 5 6:08 6:45
Row 5:21 5:45
Run 6 6:09 6:36
Farmers carry 2:05 2:46
Run 7 6:03 7:07
Sandbag lunges 7:04 5:54
Run 8 6:13 6:53
Wall balls 9:11 11:37
Roxzone 10:56 10:25
Finish 1:52:30 1:56:50

Head to head: 1 race they both ran

Race Carrie Rose Gap
Brisbane 2026 Open Women · 9 Apr 2026 1:56:42 1:56:50 0:08 · Carrie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up