Sonia vs Pamela
FRA · Open Women · 6 results Sonia Hely
GBR · Open Women · 2 results Pamela Craigs
Station radar · best race with a field of 30 or more
Sonia: Paris 2025, Open Women · Pamela: Barcelona 2026, Open Women
This chart shows where Sonia and Pamela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sonia: strongest on BBJ (faster than 38% of the field), weakest on Push (faster than 4%).Pamela: strongest on Roxzone (faster than 57% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Sonia: faster than | Pamela: faster than |
|---|---|---|
| Ski | 12% | 27% |
| Push | 4% | 40% |
| Pull | 9% | 4% |
| BBJ | 38% | 5% |
| Row | 9% | 23% |
| Carry | 15% | 9% |
| Lunges | 16% | 28% |
| Wall balls | 27% | 3% |
| Roxzone | 7% | 57% |
| Runs | 20% | 28% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sonia | Pamela |
|---|---|---|
| SkiErg | 12% | 27% |
| Sled push | 4% | 40% |
| Sled pull | 9% | 4% |
| Burpee broad jump | 38% | 5% |
| Row | 9% | 23% |
| Farmers carry | 15% | 9% |
| Sandbag lunges | 16% | 28% |
| Wall balls | 27% | 3% |
| Roxzone (moving) | 7% | 57% |
| Runs (8 km) | 20% | 28% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sonia · Paris 2025 · Open Women: 48:58 running, 49:40 at the stations and 11:24 in the roxzone; the longest station was the wall balls (8:04).Below, Pamela · Barcelona 2026 · Open Women: 49:38 running, 59:04 at the stations and 7:01 in the roxzone; the longest station was the wall balls (13:45) and the shortest the sled push (3:22).
See the numbers
| Part | Sonia · Paris 2025 · Open Women | Pamela · Barcelona 2026 · Open Women |
|---|---|---|
| Run 1 | 5:33 | 6:24 |
| SkiErg | 5:48 | 5:48 |
| Run 2 | 6:10 | 6:05 |
| Sled push | 3:58 | 3:22 |
| Run 3 | 6:14 | 6:15 |
| Sled pull | 7:41 | 9:14 |
| Run 4 | 6:26 | 6:09 |
| Burpee broad jump | 7:50 | 11:48 |
| Run 5 | 6:18 | 6:05 |
| Row | 6:14 | 5:58 |
| Run 6 | 6:03 | 6:09 |
| Farmers carry | 2:58 | 3:22 |
| Run 7 | 6:28 | 6:03 |
| Sandbag lunges | 7:07 | 5:47 |
| Run 8 | 5:46 | 6:28 |
| Wall balls | 8:04 | 13:45 |
| Roxzone | 11:24 | 7:01 |
| Finish | 1:49:55 | 1:55:35 |
Head to head: 1 race they both ran
| Race | Sonia | Pamela | Gap |
|---|---|---|---|
| Barcelona 2026 Open Women · 16 May 2026 | 1:56:38 | 1:55:35 | 1:03 · Pamela faster |
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