Thelma vs Ashleigh

USA USA · Open Women · 1 result

Thelma Grogan

1:44:10 best Open Women time · Washington DC 2026
1479th of 2,675 place in that race · 2,675 Open Women finishers
USA USA · Open Women · 3 results

Ashleigh Morris

1:44:11 best Open Women time · Washington DC 2026
1480th of 2,675 place in that race · 2,675 Open Women finishers

Station radar · best race with a field of 30 or more

Thelma: Washington DC 2026, Open Women · Ashleigh: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ThelmaAshleighedge = faster than everyone, centre = slowest

This chart shows where Thelma and Ashleigh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thelma: strongest on Roxzone (faster than 74% of the field), weakest on Carry (faster than 6%).Ashleigh: strongest on Pull (faster than 73% of the field), weakest on Wall balls (faster than 18%).

See the numbers
Part Thelma: faster than Ashleigh: faster than
Ski 70% 55%
Push 39% 48%
Pull 28% 73%
BBJ 24% 62%
Row 41% 60%
Carry 6% 28%
Lunges 46% 32%
Wall balls 28% 18%
Roxzone 74% 41%
Runs 55% 50%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Thelma Ashleigh
SkiErg 70% 55%
Sled push 39% 48%
Sled pull 28% 73%
Burpee broad jump 24% 62%
Row 41% 60%
Farmers carry 6% 28%
Sandbag lunges 46% 32%
Wall balls 28% 18%
Roxzone (moving) 74% 41%
Runs (8 km) 55% 50%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Thelma · Washington DC 2026 · Open Women1:44:10
4:285:165:573:096:256:546:299:206:375:516:163:196:045:575:269:037:45
Ashleigh · Washington DC 2026 · Open Women1:44:11
4:575:266:082:595:575:066:046:356:325:346:212:326:396:436:1910:399:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thelma · Washington DC 2026 · Open Women: 47:43 running, 48:49 at the stations and 7:45 in the roxzone; the longest station was the burpee broad jumps (9:20) and the shortest the sled push (3:09).Below, Ashleigh · Washington DC 2026 · Open Women: 48:57 running, 45:34 at the stations and 9:48 in the roxzone; the longest station was the wall balls (10:39).

See the numbers
Part Thelma · Washington DC 2026 · Open Women Ashleigh · Washington DC 2026 · Open Women
Run 1 4:28 4:57
SkiErg 5:16 5:26
Run 2 5:57 6:08
Sled push 3:09 2:59
Run 3 6:25 5:57
Sled pull 6:54 5:06
Run 4 6:29 6:04
Burpee broad jump 9:20 6:35
Run 5 6:37 6:32
Row 5:51 5:34
Run 6 6:16 6:21
Farmers carry 3:19 2:32
Run 7 6:04 6:39
Sandbag lunges 5:57 6:43
Run 8 5:26 6:19
Wall balls 9:03 10:39
Roxzone 7:45 9:48
Finish 1:44:10 1:44:11

Head to head: 1 race they both ran

Race Thelma Ashleigh Gap
Washington DC 2026 Open Women · 3 Sep 2026 1:44:10 1:44:11 0:01 · Thelma faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up