Josephine vs Toni
GBR · Open Women · 1 result Josephine Bowman
AUS · Open Women · 1 result Toni Herewini
Station radar · best race with a field of 30 or more
Josephine: Sydney 2026, Open Women · Toni: Sydney 2026, Open Women
This chart shows where Josephine and Toni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josephine: strongest on Carry (faster than 69% of the field), weakest on Runs (faster than 15%).Toni: strongest on BBJ (faster than 41% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | Josephine: faster than | Toni: faster than |
|---|---|---|
| Ski | 30% | 33% |
| Push | 40% | 24% |
| Pull | 24% | 19% |
| BBJ | 34% | 41% |
| Row | 21% | 5% |
| Carry | 69% | 7% |
| Lunges | 22% | 26% |
| Wall balls | 21% | 37% |
| Roxzone | 24% | 35% |
| Runs | 15% | 14% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Josephine | Toni |
|---|---|---|
| SkiErg | 30% | 33% |
| Sled push | 40% | 24% |
| Sled pull | 24% | 19% |
| Burpee broad jump | 34% | 41% |
| Row | 21% | 5% |
| Farmers carry | 69% | 7% |
| Sandbag lunges | 22% | 26% |
| Wall balls | 21% | 37% |
| Roxzone (moving) | 24% | 35% |
| Runs (8 km) | 15% | 14% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josephine · Sydney 2026 · Open Women: 53:04 running, 44:34 at the stations and 10:52 in the roxzone; the longest station was the wall balls (8:26).Below, Toni · Sydney 2026 · Open Women: 53:40 running, 44:43 at the stations and 10:05 in the roxzone; the longest station was the burpee broad jumps (7:25) and the shortest the sled push (2:49).
See the numbers
| Part | Josephine · Sydney 2026 · Open Women | Toni · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 5:12 | 4:39 |
| SkiErg | 5:20 | 5:17 |
| Run 2 | 6:43 | 5:19 |
| Sled push | 2:33 | 2:49 |
| Run 3 | 6:10 | 5:27 |
| Sled pull | 6:06 | 6:21 |
| Run 4 | 6:05 | 5:42 |
| Burpee broad jump | 7:53 | 7:25 |
| Run 5 | 6:45 | 7:37 |
| Row | 5:45 | 6:19 |
| Run 6 | 6:03 | 9:17 |
| Farmers carry | 1:53 | 3:04 |
| Run 7 | 6:28 | 6:18 |
| Sandbag lunges | 6:39 | 6:20 |
| Run 8 | 9:37 | 9:21 |
| Wall balls | 8:26 | 7:07 |
| Roxzone | 10:52 | 10:05 |
| Finish | 1:48:21 | 1:48:19 |
Head to head: 1 race they both ran
| Race | Josephine | Toni | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:48:21 | 1:48:19 | 0:02 · Toni faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
