Mihlali vs Hercules

RSA RSA · Pro Men · 1 result

Mihlali Melane

1:33:04 best Pro Men time · Cape Town 2025
99th of 146 place in that race · 146 Pro Men finishers
RSA RSA · Pro Men · 2 results

Hercules Mugglestone

1:33:09 best Pro Men time · Cape Town 2025
100th of 146 place in that race · 146 Pro Men finishers

Station radar · best race with a field of 30 or more

Mihlali: Cape Town 2025, Pro Men · Hercules: Cape Town 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MihlaliHerculesedge = faster than everyone, centre = slowest

This chart shows where Mihlali and Hercules sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mihlali: strongest on Row (faster than 64% of the field), weakest on Pull (faster than 12%).Hercules: strongest on Pull (faster than 67% of the field), weakest on Runs (faster than 19%).

See the numbers
Part Mihlali: faster than Hercules: faster than
Ski 60% 38%
Push 25% 48%
Pull 12% 67%
BBJ 34% 60%
Row 64% 22%
Carry 61% 28%
Lunges 23% 45%
Wall balls 42% 33%
Roxzone 44% 26%
Runs 37% 19%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mihlali Hercules
SkiErg 60% 38%
Sled push 25% 48%
Sled pull 12% 67%
Burpee broad jump 34% 60%
Row 64% 22%
Farmers carry 61% 28%
Sandbag lunges 23% 45%
Wall balls 42% 33%
Roxzone (moving) 44% 26%
Runs (8 km) 37% 19%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mihlali · Cape Town 2025 · Pro Men1:33:04
4:514:054:384:454:449:475:045:115:274:335:502:045:546:206:247:166:18
Hercules · Cape Town 2025 · Pro Men1:33:09
3:064:134:343:535:005:525:404:167:295:017:392:416:285:176:518:167:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mihlali · Cape Town 2025 · Pro Men: 42:52 running, 44:01 at the stations and 6:18 in the roxzone; the longest station was the sled pull (9:47).Below, Hercules · Cape Town 2025 · Pro Men: 46:47 running, 39:29 at the stations and 7:02 in the roxzone; the longest station was the wall balls (8:16).

See the numbers
Part Mihlali · Cape Town 2025 · Pro Men Hercules · Cape Town 2025 · Pro Men
Run 1 4:51 3:06
SkiErg 4:05 4:13
Run 2 4:38 4:34
Sled push 4:45 3:53
Run 3 4:44 5:00
Sled pull 9:47 5:52
Run 4 5:04 5:40
Burpee broad jump 5:11 4:16
Run 5 5:27 7:29
Row 4:33 5:01
Run 6 5:50 7:39
Farmers carry 2:04 2:41
Run 7 5:54 6:28
Sandbag lunges 6:20 5:17
Run 8 6:24 6:51
Wall balls 7:16 8:16
Roxzone 6:18 7:02
Finish 1:33:04 1:33:09

Head to head: 1 race they both ran

Race Mihlali Hercules Gap
Cape Town 2025 Pro Men · 19 Jul 2025 1:33:04 1:33:09 0:05 · Mihlali faster
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