Joshua vs Nicholas
USA · Open Men · 2 results Joshua Ho
USA · Open Men · 3 results Nicholas Larsen
Station radar · best race with a field of 30 or more
Joshua: Houston 2026, Open Men · Nicholas: Houston 2026, Open Men
This chart shows where Joshua and Nicholas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joshua: strongest on Roxzone (faster than 74% of the field), weakest on Push (faster than 21%).Nicholas: strongest on Pull (faster than 82% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Joshua: faster than | Nicholas: faster than |
|---|---|---|
| Ski | 31% | 13% |
| Push | 21% | 42% |
| Pull | 30% | 82% |
| BBJ | 54% | 60% |
| Row | 41% | 48% |
| Carry | 34% | 47% |
| Lunges | 44% | 70% |
| Wall balls | 69% | 73% |
| Roxzone | 74% | 78% |
| Runs | 64% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joshua | Nicholas |
|---|---|---|
| SkiErg | 31% | 13% |
| Sled push | 21% | 42% |
| Sled pull | 30% | 82% |
| Burpee broad jump | 54% | 60% |
| Row | 41% | 48% |
| Farmers carry | 34% | 47% |
| Sandbag lunges | 44% | 70% |
| Wall balls | 69% | 73% |
| Roxzone (moving) | 74% | 78% |
| Runs (8 km) | 64% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua · Houston 2026 · Open Men: 41:20 running, 41:13 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:35).Below, Nicholas · Houston 2026 · Open Men: 45:32 running, 37:11 at the stations and 6:35 in the roxzone; the longest station was the wall balls (6:20).
See the numbers
| Part | Joshua · Houston 2026 · Open Men | Nicholas · Houston 2026 · Open Men |
|---|---|---|
| Run 1 | 5:25 | 6:01 |
| SkiErg | 4:52 | 5:09 |
| Run 2 | 4:47 | 5:41 |
| Sled push | 4:05 | 3:24 |
| Run 3 | 5:31 | 5:56 |
| Sled pull | 6:31 | 4:42 |
| Run 4 | 5:13 | 5:49 |
| Burpee broad jump | 5:41 | 5:25 |
| Run 5 | 5:04 | 5:52 |
| Row | 5:07 | 5:02 |
| Run 6 | 4:57 | 5:21 |
| Farmers carry | 2:28 | 2:18 |
| Run 7 | 5:16 | 5:19 |
| Sandbag lunges | 5:54 | 4:51 |
| Run 8 | 5:06 | 5:33 |
| Wall balls | 6:35 | 6:20 |
| Roxzone | 6:46 | 6:35 |
| Finish | 1:29:11 | 1:29:11 |
Head to head: 1 race they both ran
| Race | Joshua | Nicholas | Gap |
|---|---|---|---|
| Houston 2026 Open Men · 26 Mar 2026 | 1:29:11 | 1:29:11 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
