Millie vs Sammy

GBR GBR · Open Women · 3 results

Millie Gore

1:25:32 best Open Women time · London ExCeL 2025
992nd of 2,921 place in that race · 2,921 Open Women finishers
HKG HKG · Open Women · 2 results

Sammy Cheung

1:25:31 best Open Women time · London ExCeL 2025
991st of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Millie: London ExCeL 2025, Open Women · Sammy: London ExCeL 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MillieSammyedge = faster than everyone, centre = slowest

This chart shows where Millie and Sammy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Millie: strongest on Ski (faster than 84% of the field), weakest on Pull (faster than 22%).Sammy: strongest on BBJ (faster than 94% of the field), weakest on Ski (faster than 16%).

See the numbers
Part Millie: faster than Sammy: faster than
Ski 84% 16%
Push 59% 66%
Pull 22% 74%
BBJ 52% 94%
Row 45% 48%
Carry 82% 77%
Lunges 60% 85%
Wall balls 42% 48%
Roxzone 75% 67%
Runs 78% 54%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Millie Sammy
SkiErg 84% 16%
Sled push 59% 66%
Sled pull 22% 74%
Burpee broad jump 52% 94%
Row 45% 48%
Farmers carry 82% 77%
Sandbag lunges 60% 85%
Wall balls 42% 48%
Roxzone (moving) 75% 67%
Runs (8 km) 78% 54%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Millie · London ExCeL 2025 · Open Women1:25:32
3:275:124:002:384:006:364:016:384:005:384:051:534:134:445:417:1611:39
Sammy · London ExCeL 2025 · Open Women1:25:31
3:566:014:222:334:314:564:244:284:365:364:301:564:293:596:156:5812:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Millie · London ExCeL 2025 · Open Women: 33:27 running, 40:34 at the stations and 11:39 in the roxzone; the longest station was the wall balls (7:16).Below, Sammy · London ExCeL 2025 · Open Women: 37:03 running, 36:27 at the stations and 12:10 in the roxzone; the longest station was the wall balls (6:58).

See the numbers
Part Millie · London ExCeL 2025 · Open Women Sammy · London ExCeL 2025 · Open Women
Run 1 3:27 3:56
SkiErg 5:12 6:01
Run 2 4:00 4:22
Sled push 2:38 2:33
Run 3 4:00 4:31
Sled pull 6:36 4:56
Run 4 4:01 4:24
Burpee broad jump 6:38 4:28
Run 5 4:00 4:36
Row 5:38 5:36
Run 6 4:05 4:30
Farmers carry 1:53 1:56
Run 7 4:13 4:29
Sandbag lunges 4:44 3:59
Run 8 5:41 6:15
Wall balls 7:16 6:58
Roxzone 11:39 12:10
Finish 1:25:32 1:25:31

Head to head: 1 race they both ran

Race Millie Sammy Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:25:32 1:25:31 0:01 · Sammy faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up