Troy vs James
RSA · Open Men · 2 results Troy Daniels
RSA · Open Men · 1 result James Brandt
Station radar · best race with a field of 30 or more
Troy: Cape Town 2026, Open Men · James: Cape Town 2026, Open Men
This chart shows where Troy and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Troy: strongest on Ski (faster than 50% of the field), weakest on Pull (faster than 4%).James: strongest on Lunges (faster than 72% of the field), weakest on BBJ (faster than 15%).
See the numbers
| Part | Troy: faster than | James: faster than |
|---|---|---|
| Ski | 50% | 67% |
| Push | 7% | 63% |
| Pull | 4% | 21% |
| BBJ | 15% | 15% |
| Row | 29% | 39% |
| Carry | 6% | 44% |
| Lunges | 27% | 72% |
| Wall balls | 39% | 40% |
| Roxzone | 30% | 34% |
| Runs | 45% | 20% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Troy | James |
|---|---|---|
| SkiErg | 50% | 67% |
| Sled push | 7% | 63% |
| Sled pull | 4% | 21% |
| Burpee broad jump | 15% | 15% |
| Row | 29% | 39% |
| Farmers carry | 6% | 44% |
| Sandbag lunges | 27% | 72% |
| Wall balls | 39% | 40% |
| Roxzone (moving) | 30% | 34% |
| Runs (8 km) | 45% | 20% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Troy · Cape Town 2026 · Open Men: 47:58 running, 50:23 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (8:44).Below, James · Cape Town 2026 · Open Men: 55:50 running, 43:01 at the stations and 7:46 in the roxzone; the longest station was the burpee broad jumps (8:46).
See the numbers
| Part | Troy · Cape Town 2026 · Open Men | James · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 3:46 | 4:12 |
| SkiErg | 4:33 | 4:24 |
| Run 2 | 5:41 | 6:25 |
| Sled push | 4:20 | 2:41 |
| Run 3 | 6:11 | 6:55 |
| Sled pull | 7:57 | 6:06 |
| Run 4 | 6:26 | 7:18 |
| Burpee broad jump | 8:44 | 8:46 |
| Run 5 | 6:33 | 7:46 |
| Row | 5:16 | 5:07 |
| Run 6 | 6:24 | 7:15 |
| Farmers carry | 3:49 | 2:28 |
| Run 7 | 6:35 | 7:25 |
| Sandbag lunges | 7:13 | 5:03 |
| Run 8 | 6:23 | 8:33 |
| Wall balls | 8:31 | 8:26 |
| Roxzone | 8:09 | 7:46 |
| Finish | 1:46:23 | 1:46:28 |
Head to head: 1 race they both ran
| Race | Troy | James | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:46:23 | 1:46:28 | 0:05 · Troy faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
