Alliaster vs Dale
RSA · Open Men · 1 result Alliaster Wentzel
RSA · Open Men · 3 results Dale Clark
Station radar · best race with a field of 30 or more
Alliaster: Cape Town 2026, Open Men · Dale: Cape Town 2026, Open Men
This chart shows where Alliaster and Dale sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alliaster: strongest on Push (faster than 16% of the field), weakest on Row (faster than 1%).Dale: strongest on Lunges (faster than 39% of the field), weakest on Roxzone (faster than 0%).
See the numbers
| Part | Alliaster: faster than | Dale: faster than |
|---|---|---|
| Ski | 3% | 10% |
| Push | 16% | 6% |
| Pull | 7% | 18% |
| BBJ | 5% | 10% |
| Row | 1% | 1% |
| Carry | 9% | 8% |
| Lunges | 12% | 39% |
| Wall balls | 7% | 15% |
| Roxzone | 15% | 0% |
| Runs | 3% | 6% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alliaster | Dale |
|---|---|---|
| SkiErg | 3% | 10% |
| Sled push | 16% | 6% |
| Sled pull | 7% | 18% |
| Burpee broad jump | 5% | 10% |
| Row | 1% | 1% |
| Farmers carry | 9% | 8% |
| Sandbag lunges | 12% | 39% |
| Wall balls | 7% | 15% |
| Roxzone (moving) | 15% | 0% |
| Runs (8 km) | 3% | 6% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alliaster · Cape Town 2026 · Open Men: 1:15:07 running, 1:03:07 at the stations and 9:41 in the roxzone; the longest station was the wall balls (14:31).Below, Dale · Cape Town 2026 · Open Men: 1:10:01 running, 56:59 at the stations and 18:36 in the roxzone; the longest station was the wall balls (12:23).
See the numbers
| Part | Alliaster · Cape Town 2026 · Open Men | Dale · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 5:17 | 4:32 |
| SkiErg | 5:23 | 5:08 |
| Run 2 | 10:19 | 8:13 |
| Sled push | 4:20 | 5:36 |
| Run 3 | 9:46 | 9:45 |
| Sled pull | 8:30 | 7:05 |
| Run 4 | 9:22 | 8:39 |
| Burpee broad jump | 11:35 | 10:18 |
| Run 5 | 9:28 | 10:35 |
| Row | 6:38 | 6:40 |
| Run 6 | 9:12 | 8:14 |
| Farmers carry | 3:31 | 3:33 |
| Run 7 | 9:23 | 10:23 |
| Sandbag lunges | 8:39 | 6:17 |
| Run 8 | 12:19 | 9:40 |
| Wall balls | 14:31 | 12:23 |
| Roxzone | 9:41 | 18:36 |
| Finish | 2:27:47 | 2:25:29 |
Head to head: 1 race they both ran
| Race | Alliaster | Dale | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 4 Apr 2026 | 2:27:47 | 2:25:29 | 2:18 · Dale faster |
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