David vs Alfonso

GBR GBR · Open Men · 10 results

David Ridout

1:47:13 best Open Men time · London ExCeL 2025
5020th of 5,554 place in that race · 5,554 Open Men finishers
ESP ESP · Open Men · 3 results

Alfonso Pareja

1:46:52 best Open Men time · Málaga 2026
1927th of 2,072 place in that race · 2,072 Open Men finishers

Station radar · best race with a field of 30 or more

David: London ExCeL 2025, Open Men · Alfonso: Málaga 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DavidAlfonsoedge = faster than everyone, centre = slowest

This chart shows where David and Alfonso sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.David: strongest on Carry (faster than 33% of the field), weakest on Ski (faster than 3%).Alfonso: strongest on Pull (faster than 22% of the field), weakest on Row (faster than 4%).

See the numbers
Part David: faster than Alfonso: faster than
Ski 3% 7%
Push 5% 7%
Pull 4% 22%
BBJ 7% 5%
Row 5% 4%
Carry 33% 12%
Lunges 15% 8%
Wall balls 5% 4%
Roxzone 22% 13%
Runs 21% 12%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part David Alfonso
SkiErg 3% 7%
Sled push 5% 7%
Sled pull 4% 22%
Burpee broad jump 7% 5%
Row 5% 4%
Farmers carry 33% 12%
Sandbag lunges 15% 8%
Wall balls 5% 4%
Roxzone (moving) 22% 13%
Runs (8 km) 21% 12%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

David · London ExCeL 2025 · Open Men1:47:13
3:515:404:274:094:337:484:359:014:305:524:282:164:397:017:0813:4213:42
Alfonso · Málaga 2026 · Open Men1:46:52
5:175:005:294:055:535:316:018:586:065:505:572:506:177:376:2810:369:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David · London ExCeL 2025 · Open Men: 38:11 running, 55:30 at the stations and 13:42 in the roxzone; the longest station was the wall balls (13:42).Below, Alfonso · Málaga 2026 · Open Men: 47:28 running, 50:27 at the stations and 9:04 in the roxzone; the longest station was the wall balls (10:36).

See the numbers
Part David · London ExCeL 2025 · Open Men Alfonso · Málaga 2026 · Open Men
Run 1 3:51 5:17
SkiErg 5:40 5:00
Run 2 4:27 5:29
Sled push 4:09 4:05
Run 3 4:33 5:53
Sled pull 7:48 5:31
Run 4 4:35 6:01
Burpee broad jump 9:01 8:58
Run 5 4:30 6:06
Row 5:52 5:50
Run 6 4:28 5:57
Farmers carry 2:16 2:50
Run 7 4:39 6:17
Sandbag lunges 7:01 7:37
Run 8 7:08 6:28
Wall balls 13:42 10:36
Roxzone 13:42 9:04
Finish 1:47:13 1:46:52

Head to head: 1 race they both ran

Race David Alfonso Gap
Stockholm 2026 Open Men · 18 Jun 2026 1:57:11 1:55:53 1:18 · Alfonso faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up