Alexandra vs Sizwe
RSA · Open Men · 1 result Alexandra Komo
RSA · Open Men · 1 result Sizwe Ndlovu
Station radar · best race with a field of 30 or more
Alexandra: Johannesburg 2025, Open Men · Sizwe: Johannesburg 2025, Open Men
This chart shows where Alexandra and Sizwe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alexandra: strongest on Lunges (faster than 84% of the field), weakest on Carry (faster than 28%).Sizwe: strongest on BBJ (faster than 80% of the field), weakest on Pull (faster than 17%).
See the numbers
| Part | Alexandra: faster than | Sizwe: faster than |
|---|---|---|
| Ski | 68% | 52% |
| Push | 61% | 34% |
| Pull | 38% | 17% |
| BBJ | 57% | 80% |
| Row | 56% | 32% |
| Carry | 28% | 43% |
| Lunges | 84% | 52% |
| Wall balls | 71% | 59% |
| Roxzone | 34% | 62% |
| Runs | 61% | 65% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alexandra | Sizwe |
|---|---|---|
| SkiErg | 68% | 52% |
| Sled push | 61% | 34% |
| Sled pull | 38% | 17% |
| Burpee broad jump | 57% | 80% |
| Row | 56% | 32% |
| Farmers carry | 28% | 43% |
| Sandbag lunges | 84% | 52% |
| Wall balls | 71% | 59% |
| Roxzone (moving) | 34% | 62% |
| Runs (8 km) | 61% | 65% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandra · Johannesburg 2025 · Open Men: 48:02 running, 40:28 at the stations and 10:33 in the roxzone; the longest station was the wall balls (7:13).Below, Sizwe · Johannesburg 2025 · Open Men: 46:49 running, 43:56 at the stations and 8:22 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | Alexandra · Johannesburg 2025 · Open Men | Sizwe · Johannesburg 2025 · Open Men |
|---|---|---|
| Run 1 | 5:49 | 3:01 |
| SkiErg | 4:39 | 4:50 |
| Run 2 | 5:12 | 4:46 |
| Sled push | 3:34 | 4:22 |
| Run 3 | 5:40 | 5:24 |
| Sled pull | 6:21 | 7:42 |
| Run 4 | 6:05 | 5:54 |
| Burpee broad jump | 6:30 | 5:21 |
| Run 5 | 7:05 | 5:48 |
| Row | 5:03 | 5:28 |
| Run 6 | 6:20 | 7:33 |
| Farmers carry | 2:42 | 2:25 |
| Run 7 | 5:42 | 6:56 |
| Sandbag lunges | 4:25 | 5:47 |
| Run 8 | 6:09 | 7:27 |
| Wall balls | 7:13 | 8:01 |
| Roxzone | 10:33 | 8:22 |
| Finish | 1:38:54 | 1:39:00 |
Head to head: 1 race they both ran
| Race | Alexandra | Sizwe | Gap |
|---|---|---|---|
| Johannesburg 2025 Open Men · 29 Nov 2025 | 1:38:54 | 1:39:00 | 0:06 · Alexandra faster |
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