Jamal vs Ahmed
USA · Open Men · 1 result Jamal Bramble
USA · Open Men · 1 result Ahmed Mohamed
Station radar · best race with a field of 30 or more
Jamal: Washington DC 2026, Open Men · Ahmed: Washington DC 2026, Open Men
This chart shows where Jamal and Ahmed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jamal: strongest on Carry (faster than 86% of the field), weakest on Ski (faster than 3%).Ahmed: strongest on Pull (faster than 76% of the field), weakest on Wall balls (faster than 23%).
See the numbers
| Part | Jamal: faster than | Ahmed: faster than |
|---|---|---|
| Ski | 3% | 61% |
| Push | 78% | 54% |
| Pull | 63% | 76% |
| BBJ | 52% | 58% |
| Row | 33% | 63% |
| Carry | 86% | 75% |
| Lunges | 74% | 62% |
| Wall balls | 42% | 23% |
| Roxzone | 74% | 39% |
| Runs | 60% | 76% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jamal | Ahmed |
|---|---|---|
| SkiErg | 3% | 61% |
| Sled push | 78% | 54% |
| Sled pull | 63% | 76% |
| Burpee broad jump | 52% | 58% |
| Row | 33% | 63% |
| Farmers carry | 86% | 75% |
| Sandbag lunges | 74% | 62% |
| Wall balls | 42% | 23% |
| Roxzone (moving) | 74% | 39% |
| Runs (8 km) | 60% | 76% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamal · Washington DC 2026 · Open Men: 41:25 running, 39:25 at the stations and 7:04 in the roxzone; the longest station was the wall balls (8:40).Below, Ahmed · Washington DC 2026 · Open Men: 38:08 running, 40:21 at the stations and 9:23 in the roxzone; the longest station was the wall balls (10:45).
See the numbers
| Part | Jamal · Washington DC 2026 · Open Men | Ahmed · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 4:27 | 4:00 |
| SkiErg | 5:44 | 4:38 |
| Run 2 | 5:14 | 4:55 |
| Sled push | 2:39 | 3:04 |
| Run 3 | 5:32 | 5:02 |
| Sled pull | 4:39 | 4:14 |
| Run 4 | 5:25 | 5:07 |
| Burpee broad jump | 5:53 | 5:37 |
| Run 5 | 5:38 | 4:58 |
| Row | 5:19 | 4:54 |
| Run 6 | 5:04 | 4:50 |
| Farmers carry | 1:42 | 1:51 |
| Run 7 | 5:14 | 4:44 |
| Sandbag lunges | 4:49 | 5:18 |
| Run 8 | 4:51 | 4:32 |
| Wall balls | 8:40 | 10:45 |
| Roxzone | 7:04 | 9:23 |
| Finish | 1:27:48 | 1:27:44 |
Head to head: 1 race they both ran
| Race | Jamal | Ahmed | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 3 Sep 2026 | 1:27:48 | 1:27:44 | 0:04 · Ahmed faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
