Hein vs Luke
RSA · Open Men · 1 result Hein Slabbert
RSA · Open Men · 3 results Luke Elworthy
Station radar · best race with a field of 30 or more
Hein: Cape Town 2025, Open Men · Luke: Cape Town 2025, Open Men
This chart shows where Hein and Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hein: strongest on Push (faster than 68% of the field), weakest on Runs (faster than 13%).Luke: strongest on Carry (faster than 46% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Hein: faster than | Luke: faster than |
|---|---|---|
| Ski | 22% | 42% |
| Push | 68% | 10% |
| Pull | 45% | 37% |
| BBJ | 31% | 30% |
| Row | 29% | 26% |
| Carry | 35% | 46% |
| Lunges | 44% | 35% |
| Wall balls | 39% | 46% |
| Roxzone | 23% | 29% |
| Runs | 13% | 16% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Hein | Luke |
|---|---|---|
| SkiErg | 22% | 42% |
| Sled push | 68% | 10% |
| Sled pull | 45% | 37% |
| Burpee broad jump | 31% | 30% |
| Row | 29% | 26% |
| Farmers carry | 35% | 46% |
| Sandbag lunges | 44% | 35% |
| Wall balls | 39% | 46% |
| Roxzone (moving) | 23% | 29% |
| Runs (8 km) | 13% | 16% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hein · Cape Town 2025 · Open Men: 1:00:40 running, 42:32 at the stations and 9:33 in the roxzone; the longest station was the wall balls (8:53).Below, Luke · Cape Town 2025 · Open Men: 59:28 running, 44:20 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:19).
See the numbers
| Part | Hein · Cape Town 2025 · Open Men | Luke · Cape Town 2025 · Open Men |
|---|---|---|
| Run 1 | 6:51 | 3:50 |
| SkiErg | 4:47 | 4:32 |
| Run 2 | 6:53 | 6:42 |
| Sled push | 2:43 | 4:38 |
| Run 3 | 7:10 | 11:28 |
| Sled pull | 5:27 | 5:50 |
| Run 4 | 7:23 | 7:17 |
| Burpee broad jump | 7:09 | 7:12 |
| Run 5 | 7:44 | 7:55 |
| Row | 5:24 | 5:27 |
| Run 6 | 7:11 | 7:24 |
| Farmers carry | 2:22 | 2:12 |
| Run 7 | 7:23 | 6:54 |
| Sandbag lunges | 5:47 | 6:10 |
| Run 8 | 10:06 | 7:58 |
| Wall balls | 8:53 | 8:19 |
| Roxzone | 9:33 | 9:04 |
| Finish | 1:52:37 | 1:52:43 |
Head to head: 1 race they both ran
| Race | Hein | Luke | Gap |
|---|---|---|---|
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:52:37 | 1:52:43 | 0:06 · Hein faster |
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