Nadja vs Gina
GER · Open Women · 5 results Nadja Köhler
GER · Open Women · 1 result Gina Trumm
Station radar · best race with a field of 30 or more
Nadja: Cologne 2025, Open Women · Gina: Cologne 2026, Open Women
This chart shows where Nadja and Gina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nadja: strongest on BBJ (faster than 62% of the field), weakest on Pull (faster than 8%).Gina: strongest on Pull (faster than 61% of the field), weakest on Roxzone (faster than 17%).
See the numbers
| Part | Nadja: faster than | Gina: faster than |
|---|---|---|
| Ski | 35% | 49% |
| Push | 20% | 60% |
| Pull | 8% | 61% |
| BBJ | 62% | 54% |
| Row | 39% | 39% |
| Carry | 40% | 61% |
| Lunges | 44% | 22% |
| Wall balls | 54% | 34% |
| Roxzone | 43% | 17% |
| Runs | 18% | 35% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nadja | Gina |
|---|---|---|
| SkiErg | 35% | 49% |
| Sled push | 20% | 60% |
| Sled pull | 8% | 61% |
| Burpee broad jump | 62% | 54% |
| Row | 39% | 39% |
| Farmers carry | 40% | 61% |
| Sandbag lunges | 44% | 22% |
| Wall balls | 54% | 34% |
| Roxzone (moving) | 43% | 17% |
| Runs (8 km) | 18% | 35% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nadja · Cologne 2025 · Open Women: 52:53 running, 40:01 at the stations and 7:52 in the roxzone; the longest station was the sled pull (7:04).Below, Gina · Cologne 2026 · Open Women: 51:24 running, 40:43 at the stations and 9:34 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Nadja · Cologne 2025 · Open Women | Gina · Cologne 2026 · Open Women |
|---|---|---|
| Run 1 | 5:50 | 7:20 |
| SkiErg | 5:13 | 5:10 |
| Run 2 | 6:04 | 6:08 |
| Sled push | 3:06 | 2:52 |
| Run 3 | 6:57 | 6:20 |
| Sled pull | 7:04 | 4:52 |
| Run 4 | 6:27 | 6:13 |
| Burpee broad jump | 5:38 | 6:19 |
| Run 5 | 6:41 | 6:07 |
| Row | 5:27 | 5:38 |
| Run 6 | 6:42 | 5:55 |
| Farmers carry | 2:13 | 2:01 |
| Run 7 | 6:11 | 5:51 |
| Sandbag lunges | 5:00 | 6:15 |
| Run 8 | 8:02 | 7:30 |
| Wall balls | 6:20 | 7:35 |
| Roxzone | 7:52 | 9:34 |
| Finish | 1:40:47 | 1:41:32 |
Head to head: 1 race they both ran
| Race | Nadja | Gina | Gap |
|---|---|---|---|
| Cologne 2026 Open Women · 16 Apr 2026 | 1:41:36 | 1:41:32 | 0:04 · Gina faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
