Emma vs Michelle
SWE · Pro Women · 7 results Emma Ingvarsson
GBR · Pro Women · 13 results Michelle Luff
Station radar · best race with a field of 30 or more
Emma: Copenhagen 2025, Open Women · Michelle: London ExCeL 2025, Open Women
This chart shows where Emma and Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Push (faster than 93% of the field), weakest on Runs (faster than 61%).Michelle: strongest on Ski (faster than 67% of the field), weakest on Push (faster than 24%).
See the numbers
| Part | Emma: faster than | Michelle: faster than |
|---|---|---|
| Ski | 73% | 67% |
| Push | 93% | 24% |
| Pull | 64% | 63% |
| BBJ | 81% | 43% |
| Row | 71% | 63% |
| Carry | 66% | 51% |
| Lunges | 88% | 44% |
| Wall balls | 70% | 37% |
| Roxzone | 82% | 64% |
| Runs | 61% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Michelle |
|---|---|---|
| SkiErg | 73% | 67% |
| Sled push | 93% | 24% |
| Sled pull | 64% | 63% |
| Burpee broad jump | 81% | 43% |
| Row | 71% | 63% |
| Farmers carry | 66% | 51% |
| Sandbag lunges | 88% | 44% |
| Wall balls | 70% | 37% |
| Roxzone (moving) | 82% | 64% |
| Runs (8 km) | 61% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Copenhagen 2025 · Open Women: 41:51 running, 32:12 at the stations and 5:51 in the roxzone; the longest station was the wall balls (5:08).Below, Michelle · London ExCeL 2025 · Open Women: 35:39 running, 41:17 at the stations and 12:23 in the roxzone; the longest station was the wall balls (7:34).
See the numbers
| Part | Emma · Copenhagen 2025 · Open Women | Michelle · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 5:23 | 3:40 |
| SkiErg | 4:58 | 5:23 |
| Run 2 | 4:57 | 4:06 |
| Sled push | 2:02 | 3:11 |
| Run 3 | 5:13 | 4:08 |
| Sled pull | 4:33 | 5:13 |
| Run 4 | 5:19 | 4:15 |
| Burpee broad jump | 4:49 | 7:06 |
| Run 5 | 5:11 | 4:23 |
| Row | 5:06 | 5:26 |
| Run 6 | 5:08 | 4:22 |
| Farmers carry | 1:57 | 2:11 |
| Run 7 | 5:06 | 4:24 |
| Sandbag lunges | 3:39 | 5:13 |
| Run 8 | 5:34 | 6:21 |
| Wall balls | 5:08 | 7:34 |
| Roxzone | 5:51 | 12:23 |
| Finish | 1:19:46 | 1:29:11 |
Head to head: 1 race they both ran
| Race | Emma | Michelle | Gap |
|---|---|---|---|
| Gdańsk 2026 Pro Women · 10 Oct 2026 | 1:38:03 | 1:37:45 | 0:18 · Michelle faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
