Jong vs Kang
KOR · Pro Men · 3 results Jong Dae Park
KOR · Pro Men · 1 result Kang Ho Yoo
Station radar · best race with a field of 30 or more
Jong: Incheon 2026, Pro Men · Kang: Incheon 2026, Pro Men
This chart shows where Jong and Kang sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jong: strongest on Lunges (faster than 76% of the field), weakest on Ski (faster than 0%).Kang: strongest on Carry (faster than 61% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Jong: faster than | Kang: faster than |
|---|---|---|
| Ski | 0% | 53% |
| Push | 52% | 9% |
| Pull | 10% | 45% |
| BBJ | 37% | 54% |
| Row | 37% | 51% |
| Carry | 45% | 61% |
| Lunges | 76% | 4% |
| Wall balls | 50% | 44% |
| Roxzone | 3% | 10% |
| Runs | 18% | 20% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jong | Kang |
|---|---|---|
| SkiErg | 0% | 53% |
| Sled push | 52% | 9% |
| Sled pull | 10% | 45% |
| Burpee broad jump | 37% | 54% |
| Row | 37% | 51% |
| Farmers carry | 45% | 61% |
| Sandbag lunges | 76% | 4% |
| Wall balls | 50% | 44% |
| Roxzone (moving) | 3% | 10% |
| Runs (8 km) | 18% | 20% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jong · Incheon 2026 · Pro Men: 48:41 running, 43:03 at the stations and 10:41 in the roxzone; the longest station was the sled pull (10:31).Below, Kang · Incheon 2026 · Pro Men: 47:49 running, 44:50 at the stations and 9:22 in the roxzone; the longest station was the sandbag lunges (10:09).
See the numbers
| Part | Jong · Incheon 2026 · Pro Men | Kang · Incheon 2026 · Pro Men |
|---|---|---|
| Run 1 | 6:18 | 5:26 |
| SkiErg | 5:38 | 4:25 |
| Run 2 | 5:09 | 5:10 |
| Sled push | 3:45 | 4:55 |
| Run 3 | 5:25 | 5:28 |
| Sled pull | 10:31 | 7:15 |
| Run 4 | 5:36 | 5:58 |
| Burpee broad jump | 4:33 | 4:03 |
| Run 5 | 5:58 | 6:03 |
| Row | 4:46 | 4:40 |
| Run 6 | 5:43 | 6:02 |
| Farmers carry | 2:40 | 2:21 |
| Run 7 | 6:13 | 5:59 |
| Sandbag lunges | 4:23 | 10:09 |
| Run 8 | 8:18 | 7:43 |
| Wall balls | 6:47 | 7:01 |
| Roxzone | 10:41 | 9:22 |
| Finish | 1:42:18 | 1:41:51 |
Head to head: 1 race they both ran
| Race | Jong | Kang | Gap |
|---|---|---|---|
| Incheon 2026 Pro Men · 16 May 2026 | 1:42:18 | 1:41:51 | 0:27 · Kang faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
