Forrest vs Howard
USA · Open Men · 1 result Forrest Wilson
USA · Open Men · 1 result Howard Cooke
Station radar · best race with a field of 30 or more
Forrest: Salt Lake City 2026, Open Men · Howard: Salt Lake City 2026, Open Men
This chart shows where Forrest and Howard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Forrest: strongest on Ski (faster than 36% of the field), weakest on Runs (faster than 6%).Howard: strongest on Push (faster than 48% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Forrest: faster than | Howard: faster than |
|---|---|---|
| Ski | 36% | 19% |
| Push | 19% | 48% |
| Pull | 8% | 16% |
| BBJ | 7% | 1% |
| Row | 30% | 16% |
| Carry | 16% | 17% |
| Lunges | 15% | 26% |
| Wall balls | 13% | 31% |
| Roxzone | 9% | 4% |
| Runs | 6% | 8% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Forrest | Howard |
|---|---|---|
| SkiErg | 36% | 19% |
| Sled push | 19% | 48% |
| Sled pull | 8% | 16% |
| Burpee broad jump | 7% | 1% |
| Row | 30% | 16% |
| Farmers carry | 16% | 17% |
| Sandbag lunges | 15% | 26% |
| Wall balls | 13% | 31% |
| Roxzone (moving) | 9% | 4% |
| Runs (8 km) | 6% | 8% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Forrest · Salt Lake City 2026 · Open Men: 1:03:47 running, 54:19 at the stations and 15:48 in the roxzone; the longest station was the wall balls (12:45).Below, Howard · Salt Lake City 2026 · Open Men: 1:01:11 running, 53:17 at the stations and 19:03 in the roxzone; the longest station was the burpee broad jumps (13:40).
See the numbers
| Part | Forrest · Salt Lake City 2026 · Open Men | Howard · Salt Lake City 2026 · Open Men |
|---|---|---|
| Run 1 | 3:56 | 3:16 |
| SkiErg | 4:51 | 5:03 |
| Run 2 | 6:58 | 9:46 |
| Sled push | 3:53 | 3:07 |
| Run 3 | 7:36 | 6:22 |
| Sled pull | 7:11 | 6:29 |
| Run 4 | 7:44 | 7:06 |
| Burpee broad jump | 9:47 | 13:40 |
| Run 5 | 8:48 | 8:19 |
| Row | 5:20 | 5:38 |
| Run 6 | 8:41 | 8:28 |
| Farmers carry | 2:44 | 2:43 |
| Run 7 | 8:36 | 8:55 |
| Sandbag lunges | 7:49 | 6:51 |
| Run 8 | 11:28 | 8:58 |
| Wall balls | 12:45 | 9:46 |
| Roxzone | 15:48 | 19:03 |
| Finish | 2:13:47 | 2:13:23 |
Head to head: 1 race they both ran
| Race | Forrest | Howard | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Men · 18 Sep 2026 | 2:13:47 | 2:13:23 | 0:24 · Howard faster |
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