Amanda vs Sonia
GBR · Open Women · 16 results Amanda Ellis
GBR · Open Women · 2 results Sonia Ambrose
Station radar · best race with a field of 30 or more
Amanda: Cardiff 2026, Open Women · Sonia: Berlin 2026, Open Women
This chart shows where Amanda and Sonia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amanda: strongest on Carry (faster than 85% of the field), weakest on Wall balls (faster than 13%).Sonia: strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | Amanda: faster than | Sonia: faster than |
|---|---|---|
| Ski | 24% | 87% |
| Push | 42% | 90% |
| Pull | 66% | 99% |
| BBJ | 43% | 5% |
| Row | 31% | 91% |
| Carry | 85% | 58% |
| Lunges | 24% | 66% |
| Wall balls | 13% | 39% |
| Roxzone | 54% | 24% |
| Runs | 46% | 10% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Amanda | Sonia |
|---|---|---|
| SkiErg | 24% | 87% |
| Sled push | 42% | 90% |
| Sled pull | 66% | 99% |
| Burpee broad jump | 43% | 5% |
| Row | 31% | 91% |
| Farmers carry | 85% | 58% |
| Sandbag lunges | 24% | 66% |
| Wall balls | 13% | 39% |
| Roxzone (moving) | 54% | 24% |
| Runs (8 km) | 46% | 10% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda · Cardiff 2026 · Open Women: 48:17 running, 45:41 at the stations and 4:30 in the roxzone; the longest station was the wall balls (10:10).Below, Sonia · Berlin 2026 · Open Women: 47:02 running, 40:40 at the stations and 17:58 in the roxzone; the longest station was the burpee broad jumps (10:57).
See the numbers
| Part | Amanda · Cardiff 2026 · Open Women | Sonia · Berlin 2026 · Open Women |
|---|---|---|
| Run 1 | 6:12 | 5:16 |
| SkiErg | 5:34 | 4:51 |
| Run 2 | 5:35 | 5:49 |
| Sled push | 3:05 | 2:19 |
| Run 3 | 5:39 | 5:41 |
| Sled pull | 4:56 | 3:19 |
| Run 4 | 5:45 | 5:40 |
| Burpee broad jump | 7:40 | 10:57 |
| Run 5 | 5:56 | 5:31 |
| Row | 5:44 | 4:59 |
| Run 6 | 6:12 | 5:31 |
| Farmers carry | 2:27 | 2:18 |
| Run 7 | 5:53 | 5:38 |
| Sandbag lunges | 6:05 | 4:43 |
| Run 8 | 7:06 | 7:55 |
| Wall balls | 10:10 | 7:14 |
| Roxzone | 4:30 | 17:58 |
| Finish | 1:38:25 | 1:45:31 |
Head to head: 1 race they both ran
| Race | Amanda | Sonia | Gap |
|---|---|---|---|
| Berlin 2026 Open Women · 22 May 2026 | 1:45:28 | 1:45:31 | 0:03 · Amanda faster |
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