Lucas vs Simon
NED · Open Men · 2 results Lucas van de Pol
NED · Open Men · 1 result Simon van Os
Station radar · best race with a field of 30 or more
Lucas: Heerenveen 2026, Open Men · Simon: Heerenveen 2026, Open Men
This chart shows where Lucas and Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lucas: strongest on Ski (faster than 35% of the field), weakest on Carry (faster than 2%).Simon: strongest on Push (faster than 61% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Lucas: faster than | Simon: faster than |
|---|---|---|
| Ski | 35% | 15% |
| Push | 5% | 61% |
| Pull | 6% | 8% |
| BBJ | 34% | 27% |
| Row | 21% | 14% |
| Carry | 2% | 16% |
| Lunges | 15% | 5% |
| Wall balls | 6% | 7% |
| Roxzone | 22% | 8% |
| Runs | 25% | 35% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lucas | Simon |
|---|---|---|
| SkiErg | 35% | 15% |
| Sled push | 5% | 61% |
| Sled pull | 6% | 8% |
| Burpee broad jump | 34% | 27% |
| Row | 21% | 14% |
| Farmers carry | 2% | 16% |
| Sandbag lunges | 15% | 5% |
| Wall balls | 6% | 7% |
| Roxzone (moving) | 22% | 8% |
| Runs (8 km) | 25% | 35% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucas · Heerenveen 2026 · Open Men: 44:16 running, 48:07 at the stations and 9:36 in the roxzone; the longest station was the wall balls (12:14).Below, Simon · Heerenveen 2026 · Open Men: 42:14 running, 47:58 at the stations and 11:51 in the roxzone; the longest station was the wall balls (11:42) and the shortest the sled push (2:37).
See the numbers
| Part | Lucas · Heerenveen 2026 · Open Men | Simon · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:43 | 4:43 |
| SkiErg | 4:34 | 4:47 |
| Run 2 | 5:18 | 4:54 |
| Sled push | 3:58 | 2:37 |
| Run 3 | 5:34 | 5:07 |
| Sled pull | 5:54 | 5:39 |
| Run 4 | 5:40 | 5:11 |
| Burpee broad jump | 6:17 | 6:43 |
| Run 5 | 5:46 | 5:17 |
| Row | 5:04 | 5:14 |
| Run 6 | 5:25 | 5:03 |
| Farmers carry | 3:30 | 2:37 |
| Run 7 | 5:25 | 5:12 |
| Sandbag lunges | 6:36 | 8:39 |
| Run 8 | 6:24 | 6:47 |
| Wall balls | 12:14 | 11:42 |
| Roxzone | 9:36 | 11:51 |
| Finish | 1:41:50 | 1:41:56 |
Head to head: 1 race they both ran
| Race | Lucas | Simon | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:41:50 | 1:41:56 | 0:06 · Lucas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
