Achraf vs Thomas

MAR MAR · Open Men · 2 results

Achraf Ouinou

1:39:31 best Open Men time · Nice Nice
1525th of 1,788 place in that race · 1,788 Open Men finishers
FRA FRA · Open Men · 5 results

Thomas Moussie

1:31:59 best Open Men time · Bordeaux 2026
1711th of 2,394 place in that race · 2,394 Open Men finishers

Station radar · best race with a field of 30 or more

Achraf: Paris Grand Palais 2026, Open Men · Thomas: Bordeaux 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AchrafThomasedge = faster than everyone, centre = slowest

This chart shows where Achraf and Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Achraf: strongest on Pull (faster than 32% of the field), weakest on Carry (faster than 3%).Thomas: strongest on Row (faster than 70% of the field), weakest on Lunges (faster than 9%).

See the numbers
Part Achraf: faster than Thomas: faster than
Ski 25% 41%
Push 18% 56%
Pull 32% 36%
BBJ 14% 24%
Row 20% 70%
Carry 3% 19%
Lunges 4% 9%
Wall balls 12% 54%
Roxzone 30% 25%
Runs 16% 25%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Achraf Thomas
SkiErg 25% 41%
Sled push 18% 56%
Sled pull 32% 36%
Burpee broad jump 14% 24%
Row 20% 70%
Farmers carry 3% 19%
Sandbag lunges 4% 9%
Wall balls 12% 54%
Roxzone (moving) 30% 25%
Runs (8 km) 16% 25%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Achraf · Paris Grand Palais 2026 · Open Men1:44:32
6:014:485:283:435:364:395:327:505:415:085:394:026:049:225:3210:508:41
Thomas · Bordeaux 2026 · Open Men1:31:59
3:454:365:403:075:515:105:536:416:004:375:582:386:066:585:037:037:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Achraf · Paris Grand Palais 2026 · Open Men: 45:33 running, 50:22 at the stations and 8:41 in the roxzone; the longest station was the wall balls (10:50) and the shortest the sled push (3:43).Below, Thomas · Bordeaux 2026 · Open Men: 44:16 running, 40:50 at the stations and 7:03 in the roxzone; the longest station was the wall balls (7:03).

See the numbers
Part Achraf · Paris Grand Palais 2026 · Open Men Thomas · Bordeaux 2026 · Open Men
Run 1 6:01 3:45
SkiErg 4:48 4:36
Run 2 5:28 5:40
Sled push 3:43 3:07
Run 3 5:36 5:51
Sled pull 4:39 5:10
Run 4 5:32 5:53
Burpee broad jump 7:50 6:41
Run 5 5:41 6:00
Row 5:08 4:37
Run 6 5:39 5:58
Farmers carry 4:02 2:38
Run 7 6:04 6:06
Sandbag lunges 9:22 6:58
Run 8 5:32 5:03
Wall balls 10:50 7:03
Roxzone 8:41 7:03
Finish 1:44:32 1:31:59

Head to head: 1 race they both ran

Race Achraf Thomas Gap
Paris Grand Palais 2026 Open Men · 27 Apr 2026 1:44:32 1:44:29 0:03 · Thomas faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up