Alexander vs Miguel

GER GER · Open Men · 2 results

Alexander Heider

1:28:58 best Open Men time · Berlin 2026
2398th of 4,143 place in that race · 4,143 Open Men finishers
POR POR · Open Men · 3 results

Miguel Cordeiro

1:24:35 best Open Men time · Dallas 2025
738th of 2,075 place in that race · 2,075 Open Men finishers

Station radar · best race with a field of 30 or more

Alexander: Berlin 2026, Open Men · Miguel: Dallas 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexanderMigueledge = faster than everyone, centre = slowest

This chart shows where Alexander and Miguel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alexander: strongest on Roxzone (faster than 64% of the field), weakest on Carry (faster than 3%).Miguel: strongest on Wall balls (faster than 97% of the field), weakest on Carry (faster than 38%).

See the numbers
Part Alexander: faster than Miguel: faster than
Ski 13% 40%
Push 29% 73%
Pull 28% 60%
BBJ 34% 54%
Row 30% 93%
Carry 3% 38%
Lunges 52% 71%
Wall balls 24% 97%
Roxzone 64% 43%
Runs 60% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alexander Miguel
SkiErg 13% 40%
Sled push 29% 73%
Sled pull 28% 60%
Burpee broad jump 34% 54%
Row 30% 93%
Farmers carry 3% 38%
Sandbag lunges 52% 71%
Wall balls 24% 97%
Roxzone (moving) 64% 43%
Runs (8 km) 60% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alexander · Berlin 2026 · Open Men1:28:58
3:224:573:353:463:464:593:586:244:085:034:053:574:045:155:478:5713:03
Miguel · Dallas 2025 · Open Men1:24:35
5:334:325:022:355:194:495:245:275:304:365:342:145:324:376:334:306:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander · Berlin 2026 · Open Men: 32:45 running, 43:18 at the stations and 13:03 in the roxzone; the longest station was the wall balls (8:57) and the shortest the sled push (3:46).Below, Miguel · Dallas 2025 · Open Men: 44:27 running, 33:20 at the stations and 6:56 in the roxzone; the longest station was the burpee broad jumps (5:27).

See the numbers
Part Alexander · Berlin 2026 · Open Men Miguel · Dallas 2025 · Open Men
Run 1 3:22 5:33
SkiErg 4:57 4:32
Run 2 3:35 5:02
Sled push 3:46 2:35
Run 3 3:46 5:19
Sled pull 4:59 4:49
Run 4 3:58 5:24
Burpee broad jump 6:24 5:27
Run 5 4:08 5:30
Row 5:03 4:36
Run 6 4:05 5:34
Farmers carry 3:57 2:14
Run 7 4:04 5:32
Sandbag lunges 5:15 4:37
Run 8 5:47 6:33
Wall balls 8:57 4:30
Roxzone 13:03 6:56
Finish 1:28:58 1:24:35

Head to head: 1 race they both ran

Race Alexander Miguel Gap
Berlin 2026 Open Men · 22 May 2026 1:28:58 1:28:58 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up