Arden vs Sam
USA · Open Men · 1 result Arden O
USA · Open Men · 1 result Sam Cassano
Station radar · best race with a field of 30 or more
Arden: Salt Lake City 2026, Open Men · Sam: Salt Lake City 2026, Open Men
This chart shows where Arden and Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Arden: strongest on Carry (faster than 89% of the field), weakest on Lunges (faster than 56%).Sam: strongest on Lunges (faster than 78% of the field), weakest on Pull (faster than 43%).
See the numbers
| Part | Arden: faster than | Sam: faster than |
|---|---|---|
| Ski | 78% | 69% |
| Push | 66% | 63% |
| Pull | 69% | 43% |
| BBJ | 86% | 73% |
| Row | 77% | 69% |
| Carry | 89% | 72% |
| Lunges | 56% | 78% |
| Wall balls | 59% | 60% |
| Roxzone | 71% | 65% |
| Runs | 64% | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Arden | Sam |
|---|---|---|
| SkiErg | 78% | 69% |
| Sled push | 66% | 63% |
| Sled pull | 69% | 43% |
| Burpee broad jump | 86% | 73% |
| Row | 77% | 69% |
| Farmers carry | 89% | 72% |
| Sandbag lunges | 56% | 78% |
| Wall balls | 59% | 60% |
| Roxzone (moving) | 71% | 65% |
| Runs (8 km) | 64% | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arden · Salt Lake City 2026 · Open Men: 41:47 running, 35:38 at the stations and 8:34 in the roxzone; the longest station was the wall balls (7:27).Below, Sam · Salt Lake City 2026 · Open Men: 40:36 running, 36:34 at the stations and 8:58 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Arden · Salt Lake City 2026 · Open Men | Sam · Salt Lake City 2026 · Open Men |
|---|---|---|
| Run 1 | 3:09 | 2:57 |
| SkiErg | 4:27 | 4:33 |
| Run 2 | 5:07 | 4:48 |
| Sled push | 2:46 | 2:49 |
| Run 3 | 5:20 | 5:14 |
| Sled pull | 4:30 | 5:14 |
| Run 4 | 5:18 | 6:01 |
| Burpee broad jump | 4:34 | 5:12 |
| Run 5 | 5:28 | 5:39 |
| Row | 4:46 | 4:52 |
| Run 6 | 5:25 | 5:21 |
| Farmers carry | 1:43 | 1:56 |
| Run 7 | 5:35 | 5:03 |
| Sandbag lunges | 5:24 | 4:34 |
| Run 8 | 6:25 | 5:33 |
| Wall balls | 7:27 | 7:24 |
| Roxzone | 8:34 | 8:58 |
| Finish | 1:25:51 | 1:26:00 |
Head to head: 1 race they both ran
| Race | Arden | Sam | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Men · 18 Sep 2026 | 1:25:51 | 1:26:00 | 0:09 · Arden faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
