Gabriel vs Warren

RSA RSA · Open Men · 1 result

Gabriel Botha

1:24:36 best Open Men time · Cape Town 2026
183rd of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 1 result

Warren Kemper

1:24:37 best Open Men time · Cape Town 2026
184th of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Gabriel: Cape Town 2026, Open Men · Warren: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarry
no split
LungesWall ballsRoxzone
no split
Runs
GabrielWarrenedge = faster than everyone, centre = slowest

This chart shows where Gabriel and Warren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gabriel: strongest on BBJ (faster than 88% of the field), weakest on Pull (faster than 29%).Warren: strongest on Pull (faster than 75% of the field), weakest on Wall balls (faster than 43%).

See the numbers
Part Gabriel: faster than Warren: faster than
Ski 80% 67%
Push 87% 71%
Pull 29% 75%
BBJ 88% 59%
Row 69% 75%
Carry no split 73%
Lunges 57% 62%
Wall balls 65% 43%
Roxzone no split 72%
Runs 70% 72%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gabriel Warren
SkiErg 80% 67%
Sled push 87% 71%
Sled pull 29% 75%
Burpee broad jump 88% 59%
Row 69% 75%
Farmers carry — 73%
Sandbag lunges 57% 62%
Wall balls 65% 43%
Roxzone (moving) — 72%
Runs (8 km) 70% 72%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gabriel · Cape Town 2026 · Open Men1:24:36
4:484:164:432:165:475:435:254:075:414:445:255:185:405:356:42
Warren · Cape Town 2026 · Open Men1:24:37
3:564:245:162:315:234:115:245:415:264:415:252:045:345:255:478:145:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gabriel · Cape Town 2026 · Open Men: 42:42 running and 33:29 at the stations; the longest station was the wall balls (6:42) and the shortest the sled push (2:16).Below, Warren · Cape Town 2026 · Open Men: 42:11 running, 37:11 at the stations and 5:23 in the roxzone; the longest station was the wall balls (8:14).

See the numbers
Part Gabriel · Cape Town 2026 · Open Men Warren · Cape Town 2026 · Open Men
Run 1 4:48 3:56
SkiErg 4:16 4:24
Run 2 4:43 5:16
Sled push 2:16 2:31
Run 3 5:47 5:23
Sled pull 5:43 4:11
Run 4 5:25 5:24
Burpee broad jump 4:07 5:41
Run 5 5:41 5:26
Row 4:44 4:41
Run 6 5:25 5:25
Farmers carry — 2:04
Run 7 5:18 5:34
Sandbag lunges 5:40 5:25
Run 8 5:35 5:47
Wall balls 6:42 8:14
Roxzone — 5:23
Finish 1:24:36 1:24:37

Head to head: 1 race they both ran

Race Gabriel Warren Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:24:36 1:24:37 0:01 · Gabriel faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up