Silvana vs Nele
GER · Open Women · 6 results Silvana Nock
GER · Open Women · 1 result Nele Haning
Station radar · best race with a field of 30 or more
Silvana: Cologne 2026, Open Women · Nele: Cologne 2026, Open Women
This chart shows where Silvana and Nele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Silvana: strongest on BBJ (faster than 86% of the field), weakest on Push (faster than 7%).Nele: strongest on Row (faster than 97% of the field), weakest on Push (faster than 34%).
See the numbers
| Part | Silvana: faster than | Nele: faster than |
|---|---|---|
| Ski | 55% | 76% |
| Push | 7% | 34% |
| Pull | 38% | 74% |
| BBJ | 86% | 79% |
| Row | 41% | 97% |
| Carry | 22% | 89% |
| Lunges | 26% | 66% |
| Wall balls | 40% | 66% |
| Roxzone | 51% | 41% |
| Runs | 76% | 51% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Silvana | Nele |
|---|---|---|
| SkiErg | 55% | 76% |
| Sled push | 7% | 34% |
| Sled pull | 38% | 74% |
| Burpee broad jump | 86% | 79% |
| Row | 41% | 97% |
| Farmers carry | 22% | 89% |
| Sandbag lunges | 26% | 66% |
| Wall balls | 40% | 66% |
| Roxzone (moving) | 51% | 41% |
| Runs (8 km) | 76% | 51% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Silvana · Cologne 2026 · Open Women: 43:09 running, 40:45 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:11).Below, Nele · Cologne 2026 · Open Women: 48:05 running, 35:22 at the stations and 7:51 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Silvana · Cologne 2026 · Open Women | Nele · Cologne 2026 · Open Women |
|---|---|---|
| Run 1 | 4:07 | 5:02 |
| SkiErg | 5:07 | 4:55 |
| Run 2 | 5:19 | 6:13 |
| Sled push | 4:01 | 3:13 |
| Run 3 | 5:28 | 6:11 |
| Sled pull | 5:27 | 4:34 |
| Run 4 | 5:39 | 6:16 |
| Burpee broad jump | 4:58 | 5:17 |
| Run 5 | 5:40 | 6:18 |
| Row | 5:36 | 4:52 |
| Run 6 | 5:32 | 6:12 |
| Farmers carry | 2:23 | 1:45 |
| Run 7 | 5:40 | 6:13 |
| Sandbag lunges | 6:02 | 4:40 |
| Run 8 | 5:43 | 5:40 |
| Wall balls | 7:11 | 6:05 |
| Roxzone | 7:23 | 7:51 |
| Finish | 1:31:09 | 1:31:09 |
Head to head: 1 race they both ran
| Race | Silvana | Nele | Gap |
|---|---|---|---|
| Cologne 2026 Open Women · 16 Apr 2026 | 1:31:09 | 1:31:09 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
