Damon vs Isaac

AUS AUS · Open Men · 2 results

Damon Nicholson

1:09:34 best Open Men time · Brisbane (APAC Championship) 2026
106th of 557 place in that race · 557 Open Men finishers
AUS AUS · Open Men · 9 results

Isaac Spina

1:08:03 best Open Men time · Melbourne 2025
244th of 2,868 place in that race · 2,868 Open Men finishers

Station radar · best race with a field of 30 or more

Damon: Brisbane (APAC Championship) 2026, Open Men · Isaac: Melbourne 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DamonIsaacedge = faster than everyone, centre = slowest

This chart shows where Damon and Isaac sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Damon: strongest on Roxzone (faster than 89% of the field), weakest on Push (faster than 66%).Isaac: strongest on BBJ (faster than 99% of the field), weakest on Row (faster than 59%).

See the numbers
Part Damon: faster than Isaac: faster than
Ski 87% 64%
Push 66% 94%
Pull 72% 90%
BBJ 86% 99%
Row 85% 59%
Carry 79% 97%
Lunges 76% 97%
Wall balls 74% 81%
Roxzone 89% 91%
Runs 75% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Damon Isaac
SkiErg 87% 64%
Sled push 66% 94%
Sled pull 72% 90%
Burpee broad jump 86% 99%
Row 85% 59%
Farmers carry 79% 97%
Sandbag lunges 76% 97%
Wall balls 74% 81%
Roxzone (moving) 89% 91%
Runs (8 km) 75% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Damon · Brisbane (APAC Championship) 2026 · Open Men1:09:34
3:344:064:022:454:324:014:243:524:374:204:271:424:243:524:335:135:17
Isaac · Melbourne 2025 · Open Men1:08:03
2:334:214:111:554:223:404:182:564:174:424:161:294:233:245:155:047:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damon · Brisbane (APAC Championship) 2026 · Open Men: 34:33 running, 29:52 at the stations and 5:17 in the roxzone; the longest station was the wall balls (5:13).Below, Isaac · Melbourne 2025 · Open Men: 33:35 running, 27:31 at the stations and 7:04 in the roxzone; the longest station was the wall balls (5:04).

See the numbers
Part Damon · Brisbane (APAC Championship) 2026 · Open Men Isaac · Melbourne 2025 · Open Men
Run 1 3:34 2:33
SkiErg 4:06 4:21
Run 2 4:02 4:11
Sled push 2:45 1:55
Run 3 4:32 4:22
Sled pull 4:01 3:40
Run 4 4:24 4:18
Burpee broad jump 3:52 2:56
Run 5 4:37 4:17
Row 4:20 4:42
Run 6 4:27 4:16
Farmers carry 1:42 1:29
Run 7 4:24 4:23
Sandbag lunges 3:52 3:24
Run 8 4:33 5:15
Wall balls 5:13 5:04
Roxzone 5:17 7:04
Finish 1:09:34 1:08:03

Head to head: 1 race they both ran

Race Damon Isaac Gap
Brisbane (APAC Championship) 2026 Open Men · 11 Apr 2026 1:09:34 1:09:35 0:01 · Damon faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up