Ashley vs Emily

USA USA · Open Women · 4 results

Ashley Coto

1:45:10 best Open Women time · New York 2025
859th of 1,231 place in that race · 1,231 Open Women finishers
USA USA · Open Women · 1 result

Emily O'Connell

1:45:12 best Open Women time · New York 2025
860th of 1,231 place in that race · 1,231 Open Women finishers

Station radar · best race with a field of 30 or more

Ashley: New York 2025, Open Women · Emily: New York 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AshleyEmilyedge = faster than everyone, centre = slowest

This chart shows where Ashley and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ashley: strongest on Runs (faster than 42% of the field), weakest on Carry (faster than 13%).Emily: strongest on Push (faster than 45% of the field), weakest on Pull (faster than 15%).

See the numbers
Part Ashley: faster than Emily: faster than
Ski 29% 19%
Push 29% 45%
Pull 14% 15%
BBJ 24% 34%
Row 16% 32%
Carry 13% 29%
Lunges 19% 16%
Wall balls 30% 17%
Roxzone 28% 42%
Runs 42% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ashley Emily
SkiErg 29% 19%
Sled push 29% 45%
Sled pull 14% 15%
Burpee broad jump 24% 34%
Row 16% 32%
Farmers carry 13% 29%
Sandbag lunges 19% 16%
Wall balls 30% 17%
Roxzone (moving) 28% 42%
Runs (8 km) 42% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ashley · New York 2025 · Open Women1:45:10
5:355:255:573:066:035:516:168:056:266:056:083:296:176:518:068:157:15
Emily · New York 2025 · Open Women1:45:12
5:465:375:382:446:185:505:597:166:165:456:212:596:267:118:459:526:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley · New York 2025 · Open Women: 50:47 running, 47:07 at the stations and 7:15 in the roxzone; the longest station was the wall balls (8:15) and the shortest the sled push (3:06).Below, Emily · New York 2025 · Open Women: 51:29 running, 47:14 at the stations and 6:29 in the roxzone; the longest station was the wall balls (9:52) and the shortest the sled push (2:44).

See the numbers
Part Ashley · New York 2025 · Open Women Emily · New York 2025 · Open Women
Run 1 5:35 5:46
SkiErg 5:25 5:37
Run 2 5:57 5:38
Sled push 3:06 2:44
Run 3 6:03 6:18
Sled pull 5:51 5:50
Run 4 6:16 5:59
Burpee broad jump 8:05 7:16
Run 5 6:26 6:16
Row 6:05 5:45
Run 6 6:08 6:21
Farmers carry 3:29 2:59
Run 7 6:17 6:26
Sandbag lunges 6:51 7:11
Run 8 8:06 8:45
Wall balls 8:15 9:52
Roxzone 7:15 6:29
Finish 1:45:10 1:45:12

Head to head: 1 race they both ran

Race Ashley Emily Gap
New York 2025 Open Women · 30 May 2025 1:45:10 1:45:12 0:02 · Ashley faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up