Ross vs Mohd

AUS AUS · Open Men · 7 results

Ross Nihill

1:10:31 best Open Men time · Melbourne 2024
214th of 2,673 place in that race · 2,673 Open Men finishers
MAS MAS · Open Men · 2 results

Mohd Zaidi Chia

1:12:07 best Open Men time · Bangkok 2026
162nd of 3,253 place in that race · 3,253 Open Men finishers

Station radar · best race with a field of 30 or more

Ross: Melbourne 2024, Open Men · Mohd: Bangkok 2026, Open Men

50% top SkiPush
no split
PullBBJRowCarryLungesWall ballsRoxzoneRuns
RossMohdedge = faster than everyone, centre = slowest

This chart shows where Ross and Mohd sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ross: strongest on Roxzone (faster than 97% of the field), weakest on Runs (faster than 76%).Mohd: strongest on Wall balls (faster than 97% of the field), weakest on Ski (faster than 55%).

See the numbers
Part Ross: faster than Mohd: faster than
Ski 90% 55%
Push no split 87%
Pull 96% 96%
BBJ 95% 93%
Row 79% 85%
Carry 82% 87%
Lunges 85% 96%
Wall balls 85% 97%
Roxzone 97% 95%
Runs 76% 92%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ross Mohd
SkiErg 90% 55%
Sled push — 87%
Sled pull 96% 96%
Burpee broad jump 95% 93%
Row 79% 85%
Farmers carry 82% 87%
Sandbag lunges 85% 96%
Wall balls 85% 97%
Roxzone (moving) 97% 95%
Runs (8 km) 76% 92%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ross · Melbourne 2024 · Open Men1:10:31
4:354:024:174:393:164:483:264:544:334:401:484:464:165:164:465:20
Mohd · Bangkok 2026 · Open Men1:12:07
4:454:514:102:464:163:324:153:494:144:434:261:504:133:555:164:356:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross · Melbourne 2024 · Open Men: 37:55 running, 26:07 at the stations and 5:20 in the roxzone; the longest station was the wall balls (4:46).Below, Mohd · Bangkok 2026 · Open Men: 35:35 running, 30:01 at the stations and 6:38 in the roxzone; the longest station was the SkiErg (4:51).

See the numbers
Part Ross · Melbourne 2024 · Open Men Mohd · Bangkok 2026 · Open Men
Run 1 4:35 4:45
SkiErg 4:02 4:51
Run 2 4:17 4:10
Sled push — 2:46
Run 3 4:39 4:16
Sled pull 3:16 3:32
Run 4 4:48 4:15
Burpee broad jump 3:26 3:49
Run 5 4:54 4:14
Row 4:33 4:43
Run 6 4:40 4:26
Farmers carry 1:48 1:50
Run 7 4:46 4:13
Sandbag lunges 4:16 3:55
Run 8 5:16 5:16
Wall balls 4:46 4:35
Roxzone 5:20 6:38
Finish 1:10:31 1:12:07

Head to head: 1 race they both ran

Race Ross Mohd Gap
Bangkok 2026 Open Men · 13 Aug 2026 1:12:03 1:12:07 0:04 · Ross faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up