Lan vs Rapeerumpai
Lan Nguyen
Rapeerumpai Laoprakiang
Station radar · best race with a field of 30 or more
Lan: Bangkok 2026, Open Women · Rapeerumpai: Bangkok 2026, Open Women
This chart shows where Lan and Rapeerumpai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lan: strongest on Push (faster than 76% of the field), weakest on Pull (faster than 16%).Rapeerumpai: strongest on Pull (faster than 73% of the field), weakest on Carry (faster than 27%).
See the numbers
| Part | Lan: faster than | Rapeerumpai: faster than |
|---|---|---|
| Ski | 62% | 58% |
| Push | 76% | 45% |
| Pull | 16% | 73% |
| BBJ | 73% | 62% |
| Row | 68% | 32% |
| Carry | 44% | 27% |
| Lunges | 51% | 38% |
| Wall balls | 61% | 59% |
| Roxzone | 50% | 46% |
| Runs | 71% | 73% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lan | Rapeerumpai |
|---|---|---|
| SkiErg | 62% | 58% |
| Sled push | 76% | 45% |
| Sled pull | 16% | 73% |
| Burpee broad jump | 73% | 62% |
| Row | 68% | 32% |
| Farmers carry | 44% | 27% |
| Sandbag lunges | 51% | 38% |
| Wall balls | 61% | 59% |
| Roxzone (moving) | 50% | 46% |
| Runs (8 km) | 71% | 73% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lan · Bangkok 2026 · Open Women: 47:14 running, 45:51 at the stations and 11:20 in the roxzone; the longest station was the sled pull (8:34).Below, Rapeerumpai · Bangkok 2026 · Open Women: 46:44 running, 46:04 at the stations and 11:37 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Lan · Bangkok 2026 · Open Women | Rapeerumpai · Bangkok 2026 · Open Women |
|---|---|---|
| Run 1 | 6:01 | 6:22 |
| SkiErg | 5:37 | 5:40 |
| Run 2 | 5:01 | 5:24 |
| Sled push | 3:08 | 3:50 |
| Run 3 | 5:28 | 5:19 |
| Sled pull | 8:34 | 5:44 |
| Run 4 | 5:24 | 5:53 |
| Burpee broad jump | 6:32 | 7:10 |
| Run 5 | 5:37 | 5:25 |
| Row | 5:39 | 6:08 |
| Run 6 | 5:44 | 5:35 |
| Farmers carry | 2:42 | 3:02 |
| Run 7 | 5:48 | 5:20 |
| Sandbag lunges | 6:15 | 6:58 |
| Run 8 | 8:10 | 7:26 |
| Wall balls | 7:24 | 7:32 |
| Roxzone | 11:20 | 11:37 |
| Finish | 1:44:17 | 1:44:20 |
Head to head: 1 race they both ran
| Race | Lan | Rapeerumpai | Gap |
|---|---|---|---|
| Bangkok 2026 Open Women · 13 Aug 2026 | 1:44:17 | 1:44:20 | 0:03 · Lan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.