James vs Alfredo
GBR · Open Men · 1 result James Baker
GBR · Open Men · 1 result Alfredo Caruso
Station radar · best race with a field of 30 or more
James: Cardiff 2026, Open Men · Alfredo: Cardiff 2026, Open Men
This chart shows where James and Alfredo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Row (faster than 23% of the field), weakest on Lunges (faster than 1%).Alfredo: strongest on Ski (faster than 62% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | James: faster than | Alfredo: faster than |
|---|---|---|
| Ski | 22% | 62% |
| Push | 14% | 33% |
| Pull | 5% | 21% |
| BBJ | 13% | 10% |
| Row | 23% | 54% |
| Carry | 6% | 19% |
| Lunges | 1% | 10% |
| Wall balls | 20% | 13% |
| Roxzone | 17% | 3% |
| Runs | 7% | 4% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Alfredo |
|---|---|---|
| SkiErg | 22% | 62% |
| Sled push | 14% | 33% |
| Sled pull | 5% | 21% |
| Burpee broad jump | 13% | 10% |
| Row | 23% | 54% |
| Farmers carry | 6% | 19% |
| Sandbag lunges | 1% | 10% |
| Wall balls | 20% | 13% |
| Roxzone (moving) | 17% | 3% |
| Runs (8 km) | 7% | 4% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Cardiff 2026 · Open Men: 56:03 running, 55:07 at the stations and 5:40 in the roxzone; the longest station was the sandbag lunges (12:15) and the shortest the sled push (3:58).Below, Alfredo · Cardiff 2026 · Open Men: 59:43 running, 48:19 at the stations and 8:52 in the roxzone; the longest station was the wall balls (10:24) and the shortest the sled push (3:24).
See the numbers
| Part | James · Cardiff 2026 · Open Men | Alfredo · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 6:18 | 5:58 |
| SkiErg | 4:51 | 4:29 |
| Run 2 | 7:39 | 6:01 |
| Sled push | 3:58 | 3:24 |
| Run 3 | 8:35 | 6:53 |
| Sled pull | 6:53 | 5:20 |
| Run 4 | 8:02 | 8:47 |
| Burpee broad jump | 8:26 | 8:52 |
| Run 5 | 6:03 | 6:37 |
| Row | 5:11 | 4:47 |
| Run 6 | 6:18 | 9:43 |
| Farmers carry | 4:11 | 3:25 |
| Run 7 | 5:46 | 6:35 |
| Sandbag lunges | 12:15 | 7:38 |
| Run 8 | 7:22 | 9:09 |
| Wall balls | 9:22 | 10:24 |
| Roxzone | 5:40 | 8:52 |
| Finish | 1:56:46 | 1:56:51 |
Head to head: 1 race they both ran
| Race | James | Alfredo | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:56:46 | 1:56:51 | 0:05 · James faster |
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