杨肃 vs 余灿

CHN CHN · Open Men · 2 results

杨肃

1:54:13 best Open Men time · Beijing 2026
966th of 1,267 place in that race · 1,267 Open Men finishers
CHN CHN · Open Men · 1 result

余灿

2:00:25 best Open Men time · Chengdu 2026
738th of 882 place in that race · 882 Open Men finishers

Station radar · best race with a field of 30 or more

杨肃: Beijing 2026, Open Men · 余灿: Chengdu 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
杨肃余灿edge = faster than everyone, centre = slowest

This chart shows where 杨肃 and 余灿 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.杨肃: strongest on BBJ (faster than 68% of the field), weakest on Row (faster than 6%).余灿: strongest on Carry (faster than 62% of the field), weakest on Roxzone (faster than 2%).

See the numbers
Part 杨肃: faster than 余灿: faster than
Ski 18% 50%
Push 10% 45%
Pull 10% 8%
BBJ 68% 43%
Row 6% 3%
Carry 11% 62%
Lunges 18% 54%
Wall balls 15% 23%
Roxzone 42% 2%
Runs 29% 19%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 杨肃 余灿
SkiErg 18% 50%
Sled push 10% 45%
Sled pull 10% 8%
Burpee broad jump 68% 43%
Row 6% 3%
Farmers carry 11% 62%
Sandbag lunges 18% 54%
Wall balls 15% 23%
Roxzone (moving) 42% 2%
Runs (8 km) 29% 19%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

杨肃 · Beijing 2026 · Open Men1:54:13
5:355:205:044:505:387:525:525:056:316:076:293:345:448:187:5312:0912:19
余灿 · Chengdu 2026 · Open Men2:00:25
6:354:455:563:3210:358:296:486:106:506:316:152:136:375:396:4710:4916:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨肃 · Beijing 2026 · Open Men: 48:46 running, 53:15 at the stations and 12:19 in the roxzone; the longest station was the wall balls (12:09).Below, 余灿 · Chengdu 2026 · Open Men: 56:22 running, 48:08 at the stations and 16:03 in the roxzone; the longest station was the wall balls (10:49).

See the numbers
Part 杨肃 · Beijing 2026 · Open Men 余灿 · Chengdu 2026 · Open Men
Run 1 5:35 6:35
SkiErg 5:20 4:45
Run 2 5:04 5:56
Sled push 4:50 3:32
Run 3 5:38 10:35
Sled pull 7:52 8:29
Run 4 5:52 6:48
Burpee broad jump 5:05 6:10
Run 5 6:31 6:50
Row 6:07 6:31
Run 6 6:29 6:15
Farmers carry 3:34 2:13
Run 7 5:44 6:37
Sandbag lunges 8:18 5:39
Run 8 7:53 6:47
Wall balls 12:09 10:49
Roxzone 12:19 16:03
Finish 1:54:13 2:00:25

Head to head: 1 race they both ran

Race 杨肃 余灿 Gap
Chengdu 2026 Open Men · 1 Aug 2026 2:00:24 2:00:25 0:01 · 杨肃 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up