Lisa vs Sarah

GER GER · Open Women · 2 results

Lisa Becker

1:16:46 best Open Women time · Berlin 2025
213th of 1,373 place in that race · 1,373 Open Women finishers
GER GER · Open Women · 8 results

Sarah Blank

1:14:45 best Open Women time · Oslo 2026
61st of 824 place in that race · 824 Open Women finishers

Station radar · best race with a field of 30 or more

Lisa: Berlin 2025, Open Women · Sarah: Oslo 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LisaSarahedge = faster than everyone, centre = slowest

This chart shows where Lisa and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lisa: strongest on Lunges (faster than 95% of the field), weakest on Runs (faster than 71%).Sarah: strongest on Wall balls (faster than 98% of the field), weakest on Carry (faster than 44%).

See the numbers
Part Lisa: faster than Sarah: faster than
Ski 88% 63%
Push 87% 62%
Pull 90% 87%
BBJ 86% 93%
Row 81% 89%
Carry 84% 44%
Lunges 95% 95%
Wall balls 74% 98%
Roxzone 75% 76%
Runs 71% 91%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lisa Sarah
SkiErg 88% 63%
Sled push 87% 62%
Sled pull 90% 87%
Burpee broad jump 86% 93%
Row 81% 89%
Farmers carry 84% 44%
Sandbag lunges 95% 95%
Wall balls 74% 98%
Roxzone (moving) 75% 76%
Runs (8 km) 71% 91%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lisa · Berlin 2025 · Open Women1:16:46
3:374:434:272:154:344:044:394:465:034:574:391:504:313:296:055:008:15
Sarah · Oslo 2026 · Open Women1:14:45
4:495:044:272:434:394:084:474:204:525:014:582:185:033:215:593:494:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa · Berlin 2025 · Open Women: 37:35 running, 31:04 at the stations and 8:15 in the roxzone; the longest station was the wall balls (5:00).Below, Sarah · Oslo 2026 · Open Women: 39:34 running, 30:44 at the stations and 4:32 in the roxzone; the longest station was the SkiErg (5:04).

See the numbers
Part Lisa · Berlin 2025 · Open Women Sarah · Oslo 2026 · Open Women
Run 1 3:37 4:49
SkiErg 4:43 5:04
Run 2 4:27 4:27
Sled push 2:15 2:43
Run 3 4:34 4:39
Sled pull 4:04 4:08
Run 4 4:39 4:47
Burpee broad jump 4:46 4:20
Run 5 5:03 4:52
Row 4:57 5:01
Run 6 4:39 4:58
Farmers carry 1:50 2:18
Run 7 4:31 5:03
Sandbag lunges 3:29 3:21
Run 8 6:05 5:59
Wall balls 5:00 3:49
Roxzone 8:15 4:32
Finish 1:16:46 1:14:45

Head to head: 2 races they both ran

Race Lisa Sarah Gap
Berlin 2025 Open Women · 16 May 2025 1:16:46 1:16:42 0:04 · Sarah faster
Frankfurt 2024 Open Women · 14 Dec 2024 1:20:48 1:24:30 3:42 · Lisa faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up