Colm vs Adam

IRL IRL · Open Men · 3 results

Colm Ducker

1:32:39 best Open Men time · Manchester 2024
940th of 1,206 place in that race · 1,206 Open Men finishers
GBR GBR · Open Men · 2 results

Adam Bower

1:34:05 best Open Men time · Glasgow 2026
1877th of 2,661 place in that race · 2,661 Open Men finishers

Station radar · best race with a field of 30 or more

Colm: Manchester 2024, Open Men · Adam: Glasgow 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ColmAdamedge = faster than everyone, centre = slowest

This chart shows where Colm and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Colm: strongest on Push (faster than 62% of the field), weakest on Wall balls (faster than 4%).Adam: strongest on Carry (faster than 94% of the field), weakest on Wall balls (faster than 13%).

See the numbers
Part Colm: faster than Adam: faster than
Ski 25% 62%
Push 62% 33%
Pull 36% 66%
BBJ 26% 27%
Row 25% 80%
Carry 6% 94%
Lunges 39% 39%
Wall balls 4% 13%
Roxzone 15% 45%
Runs 43% 24%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Colm Adam
SkiErg 25% 62%
Sled push 62% 33%
Sled pull 36% 66%
Burpee broad jump 26% 27%
Row 25% 80%
Farmers carry 6% 94%
Sandbag lunges 39% 39%
Wall balls 4% 13%
Roxzone (moving) 15% 45%
Runs (8 km) 43% 24%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Colm · Manchester 2024 · Open Men1:32:39
3:144:304:392:185:494:405:186:105:384:535:332:565:325:196:0512:377:36
Adam · Glasgow 2026 · Open Men1:34:05
5:484:265:273:125:383:585:416:445:594:385:441:376:145:407:0611:095:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Colm · Manchester 2024 · Open Men: 41:47 running, 43:23 at the stations and 7:36 in the roxzone; the longest station was the wall balls (12:37) and the shortest the sled push (2:18).Below, Adam · Glasgow 2026 · Open Men: 47:36 running, 41:24 at the stations and 5:12 in the roxzone; the longest station was the wall balls (11:09).

See the numbers
Part Colm · Manchester 2024 · Open Men Adam · Glasgow 2026 · Open Men
Run 1 3:14 5:48
SkiErg 4:30 4:26
Run 2 4:39 5:27
Sled push 2:18 3:12
Run 3 5:49 5:38
Sled pull 4:40 3:58
Run 4 5:18 5:41
Burpee broad jump 6:10 6:44
Run 5 5:38 5:59
Row 4:53 4:38
Run 6 5:33 5:44
Farmers carry 2:56 1:37
Run 7 5:32 6:14
Sandbag lunges 5:19 5:40
Run 8 6:05 7:06
Wall balls 12:37 11:09
Roxzone 7:36 5:12
Finish 1:32:39 1:34:05

Head to head: 1 race they both ran

Race Colm Adam Gap
Glasgow 2026 Open Men · 11 Mar 2026 1:34:03 1:34:05 0:02 · Colm faster
The RoxHype app

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up