Liam vs Darby
IRL · Open Men · 14 results Liam Harding
AUS · Open Men · 9 results Darby Morgan
Station radar · best race with a field of 30 or more
Liam: Bangkok 2026, Open Men · Darby: Sydney 2026, Open Men
This chart shows where Liam and Darby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liam: strongest on Roxzone (faster than 97% of the field), weakest on Wall balls (faster than 86%).Darby: strongest on Row (faster than 98% of the field), weakest on Wall balls (faster than 86%).
See the numbers
| Part | Liam: faster than | Darby: faster than |
|---|---|---|
| Ski | 92% | 95% |
| Push | 89% | 93% |
| Pull | 95% | 96% |
| BBJ | 91% | 91% |
| Row | 87% | 98% |
| Carry | 94% | 88% |
| Lunges | 95% | 91% |
| Wall balls | 86% | 86% |
| Roxzone | 97% | 92% |
| Runs | 95% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Liam | Darby |
|---|---|---|
| SkiErg | 92% | 95% |
| Sled push | 89% | 93% |
| Sled pull | 95% | 96% |
| Burpee broad jump | 91% | 91% |
| Row | 87% | 98% |
| Farmers carry | 94% | 88% |
| Sandbag lunges | 95% | 91% |
| Wall balls | 86% | 86% |
| Roxzone (moving) | 97% | 92% |
| Runs (8 km) | 95% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam · Bangkok 2026 · Open Men: 31:49 running, 30:28 at the stations and 7:27 in the roxzone; the longest station was the wall balls (5:29).Below, Darby · Sydney 2026 · Open Men: 32:43 running, 27:54 at the stations and 6:41 in the roxzone; the longest station was the wall balls (5:05).
See the numbers
| Part | Liam · Bangkok 2026 · Open Men | Darby · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 5:18 | 3:29 |
| SkiErg | 4:19 | 4:01 |
| Run 2 | 3:29 | 3:36 |
| Sled push | 2:40 | 1:56 |
| Run 3 | 3:40 | 3:50 |
| Sled pull | 3:47 | 3:07 |
| Run 4 | 3:37 | 3:50 |
| Burpee broad jump | 4:03 | 3:59 |
| Run 5 | 3:39 | 4:00 |
| Row | 4:37 | 4:11 |
| Run 6 | 3:37 | 3:53 |
| Farmers carry | 1:42 | 1:37 |
| Run 7 | 3:46 | 4:01 |
| Sandbag lunges | 3:51 | 3:58 |
| Run 8 | 4:42 | 6:05 |
| Wall balls | 5:29 | 5:05 |
| Roxzone | 7:27 | 6:41 |
| Finish | 1:09:35 | 1:07:13 |
Head to head: 1 race they both ran
| Race | Liam | Darby | Gap |
|---|---|---|---|
| Bangkok 2026 Open Men · 20 Mar 2026 | 1:09:35 | 1:09:40 | 0:05 · Liam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
