Liam vs Ricmar

GBR GBR · Open Men · 2 results

Liam Dexter

1:26:58 best Open Men time · Birmingham 2024
1482nd of 2,732 place in that race · 2,732 Open Men finishers
GBR GBR · Open Men · 1 result

Ricmar Salthouse

1:27:00 best Open Men time · Birmingham 2024
1483rd of 2,732 place in that race · 2,732 Open Men finishers

Station radar · best race with a field of 30 or more

Liam: Birmingham 2024, Open Men · Ricmar: Birmingham 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LiamRicmaredge = faster than everyone, centre = slowest

This chart shows where Liam and Ricmar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liam: strongest on Carry (faster than 80% of the field), weakest on Runs (faster than 22%).Ricmar: strongest on Push (faster than 80% of the field), weakest on Pull (faster than 19%).

See the numbers
Part Liam: faster than Ricmar: faster than
Ski 68% 41%
Push 77% 80%
Pull 61% 19%
BBJ 59% 51%
Row 53% 50%
Carry 80% 29%
Lunges 67% 19%
Wall balls 53% 39%
Roxzone 69% 65%
Runs 22% 52%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Liam Ricmar
SkiErg 68% 41%
Sled push 77% 80%
Sled pull 61% 19%
Burpee broad jump 59% 51%
Row 53% 50%
Farmers carry 80% 29%
Sandbag lunges 67% 19%
Wall balls 53% 39%
Roxzone (moving) 69% 65%
Runs (8 km) 22% 52%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Liam · Birmingham 2024 · Open Men1:26:58
5:544:165:042:305:184:355:245:276:044:445:361:475:464:346:546:326:40
Ricmar · Birmingham 2024 · Open Men1:27:00
5:414:284:492:274:536:044:465:494:594:464:532:254:556:345:307:206:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam · Birmingham 2024 · Open Men: 46:01 running, 34:25 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:32).Below, Ricmar · Birmingham 2024 · Open Men: 40:26 running, 39:54 at the stations and 6:49 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Liam · Birmingham 2024 · Open Men Ricmar · Birmingham 2024 · Open Men
Run 1 5:54 5:41
SkiErg 4:16 4:28
Run 2 5:04 4:49
Sled push 2:30 2:27
Run 3 5:18 4:53
Sled pull 4:35 6:04
Run 4 5:24 4:46
Burpee broad jump 5:27 5:49
Run 5 6:04 4:59
Row 4:44 4:46
Run 6 5:36 4:53
Farmers carry 1:47 2:25
Run 7 5:46 4:55
Sandbag lunges 4:34 6:34
Run 8 6:54 5:30
Wall balls 6:32 7:20
Roxzone 6:40 6:49
Finish 1:26:58 1:27:00

Head to head: 1 race they both ran

Race Liam Ricmar Gap
Birmingham 2024 Open Men · 25 Oct 2024 1:26:58 1:27:00 0:02 · Liam faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up