Ffion vs Katrina
Ffion George
Katrina Loughran
Station radar · best race with a field of 30 or more
Ffion: Cardiff 2025, Open Women · Katrina: Cardiff 2025, Open Women
This chart shows where Ffion and Katrina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ffion: strongest on Push (faster than 94% of the field), weakest on Wall balls (faster than 42%).Katrina: strongest on Lunges (faster than 86% of the field), weakest on Runs (faster than 37%).
See the numbers
| Part | Ffion: faster than | Katrina: faster than |
|---|---|---|
| Ski | 93% | 44% |
| Push | 94% | 60% |
| Pull | 53% | 74% |
| BBJ | 51% | 79% |
| Row | 75% | 45% |
| Carry | 89% | 79% |
| Lunges | 62% | 86% |
| Wall balls | 42% | 82% |
| Roxzone | 63% | 42% |
| Runs | 48% | 37% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ffion | Katrina |
|---|---|---|
| SkiErg | 93% | 44% |
| Sled push | 94% | 60% |
| Sled pull | 53% | 74% |
| Burpee broad jump | 51% | 79% |
| Row | 75% | 45% |
| Farmers carry | 89% | 79% |
| Sandbag lunges | 62% | 86% |
| Wall balls | 42% | 82% |
| Roxzone (moving) | 63% | 42% |
| Runs (8 km) | 48% | 37% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ffion · Cardiff 2025 · Open Women: 45:18 running, 36:58 at the stations and 4:56 in the roxzone; the longest station was the burpee broad jumps (7:00).Below, Katrina · Cardiff 2025 · Open Women: 47:02 running, 34:19 at the stations and 5:46 in the roxzone; the longest station was the burpee broad jumps (5:40).
See the numbers
| Part | Ffion · Cardiff 2025 · Open Women | Katrina · Cardiff 2025 · Open Women |
|---|---|---|
| Run 1 | 5:33 | 5:12 |
| SkiErg | 4:50 | 5:19 |
| Run 2 | 6:49 | 4:52 |
| Sled push | 1:57 | 2:32 |
| Run 3 | 5:23 | 5:19 |
| Sled pull | 5:22 | 4:44 |
| Run 4 | 5:23 | 5:25 |
| Burpee broad jump | 7:00 | 5:40 |
| Run 5 | 5:16 | 5:31 |
| Row | 5:11 | 5:30 |
| Run 6 | 5:16 | 8:44 |
| Farmers carry | 1:50 | 1:59 |
| Run 7 | 5:17 | 5:30 |
| Sandbag lunges | 4:24 | 3:44 |
| Run 8 | 6:21 | 6:28 |
| Wall balls | 6:24 | 4:51 |
| Roxzone | 4:56 | 5:46 |
| Finish | 1:27:12 | 1:27:06 |
Head to head: 1 race they both ran
| Race | Ffion | Katrina | Gap |
|---|---|---|---|
| Cardiff 2025 Open Women · 30 May 2025 | 1:27:12 | 1:27:06 | 0:06 · Katrina faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.