Helam vs Jeffrey
USA · Open Men · 3 results Helam Heimuli
PUR · Open Men · 7 results Jeffrey Vargas
Station radar · best race with a field of 30 or more
Helam: Salt Lake City 2026, Open Men · Jeffrey: Atlanta 2025, Open Men
This chart shows where Helam and Jeffrey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helam: strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 41%).Jeffrey: strongest on Row (faster than 92% of the field), weakest on Runs (faster than 38%).
See the numbers
| Part | Helam: faster than | Jeffrey: faster than |
|---|---|---|
| Ski | 99% | 82% |
| Push | 85% | 86% |
| Pull | 92% | 73% |
| BBJ | 72% | 76% |
| Row | 93% | 92% |
| Carry | 79% | 74% |
| Lunges | 70% | 64% |
| Wall balls | 71% | 86% |
| Roxzone | 57% | 55% |
| Runs | 41% | 38% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Helam | Jeffrey |
|---|---|---|
| SkiErg | 99% | 82% |
| Sled push | 85% | 86% |
| Sled pull | 92% | 73% |
| Burpee broad jump | 72% | 76% |
| Row | 93% | 92% |
| Farmers carry | 79% | 74% |
| Sandbag lunges | 70% | 64% |
| Wall balls | 71% | 86% |
| Roxzone (moving) | 57% | 55% |
| Runs (8 km) | 41% | 38% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helam · Salt Lake City 2026 · Open Men: 46:29 running, 33:23 at the stations and 9:30 in the roxzone; the longest station was the wall balls (6:43).Below, Jeffrey · Atlanta 2025 · Open Men: 45:11 running, 32:28 at the stations and 8:51 in the roxzone; the longest station was the wall balls (5:07).
See the numbers
| Part | Helam · Salt Lake City 2026 · Open Men | Jeffrey · Atlanta 2025 · Open Men |
|---|---|---|
| Run 1 | 3:04 | 4:27 |
| SkiErg | 4:03 | 4:29 |
| Run 2 | 5:37 | 5:13 |
| Sled push | 2:25 | 2:22 |
| Run 3 | 6:05 | 5:56 |
| Sled pull | 3:41 | 4:37 |
| Run 4 | 6:09 | 5:50 |
| Burpee broad jump | 5:13 | 4:35 |
| Run 5 | 6:15 | 6:08 |
| Row | 4:32 | 4:27 |
| Run 6 | 6:16 | 5:53 |
| Farmers carry | 1:50 | 1:52 |
| Run 7 | 6:26 | 5:37 |
| Sandbag lunges | 4:56 | 4:59 |
| Run 8 | 6:37 | 6:08 |
| Wall balls | 6:43 | 5:07 |
| Roxzone | 9:30 | 8:51 |
| Finish | 1:29:14 | 1:26:22 |
Head to head: 1 race they both ran
| Race | Helam | Jeffrey | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Men · 18 Sep 2026 | 1:29:14 | 1:29:07 | 0:07 · Jeffrey faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
