Daniel vs Lawrence
RSA · Open Men · 1 result Daniel Graham
KEN · Open Men · 1 result Lawrence Kinyanjui
Station radar · best race with a field of 30 or more
Daniel: Johannesburg 2026, Open Men · Lawrence: Johannesburg 2026, Open Men
This chart shows where Daniel and Lawrence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Ski (faster than 82% of the field), weakest on Pull (faster than 56%).Lawrence: strongest on BBJ (faster than 86% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Daniel: faster than | Lawrence: faster than |
|---|---|---|
| Ski | 82% | 32% |
| Push | 62% | 39% |
| Pull | 56% | 71% |
| BBJ | 67% | 86% |
| Row | 71% | 54% |
| Carry | 82% | 29% |
| Lunges | 71% | 42% |
| Wall balls | 73% | 63% |
| Roxzone | 77% | 85% |
| Runs | 72% | 79% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Daniel | Lawrence |
|---|---|---|
| SkiErg | 82% | 32% |
| Sled push | 62% | 39% |
| Sled pull | 56% | 71% |
| Burpee broad jump | 67% | 86% |
| Row | 71% | 54% |
| Farmers carry | 82% | 29% |
| Sandbag lunges | 71% | 42% |
| Wall balls | 73% | 63% |
| Roxzone (moving) | 77% | 85% |
| Runs (8 km) | 72% | 79% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Johannesburg 2026 · Open Men: 42:36 running, 38:19 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:57).Below, Lawrence · Johannesburg 2026 · Open Men: 40:50 running, 40:42 at the stations and 6:41 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Daniel · Johannesburg 2026 · Open Men | Lawrence · Johannesburg 2026 · Open Men |
|---|---|---|
| Run 1 | 6:00 | 7:08 |
| SkiErg | 4:27 | 4:58 |
| Run 2 | 4:07 | 4:28 |
| Sled push | 3:03 | 3:31 |
| Run 3 | 5:09 | 4:40 |
| Sled pull | 5:35 | 5:01 |
| Run 4 | 5:25 | 4:33 |
| Burpee broad jump | 6:09 | 5:05 |
| Run 5 | 4:47 | 4:35 |
| Row | 5:05 | 5:19 |
| Run 6 | 5:08 | 4:29 |
| Farmers carry | 1:59 | 2:46 |
| Run 7 | 4:43 | 4:25 |
| Sandbag lunges | 5:04 | 6:19 |
| Run 8 | 7:17 | 6:32 |
| Wall balls | 6:57 | 7:42 |
| Roxzone | 7:15 | 6:41 |
| Finish | 1:28:03 | 1:28:06 |
Head to head: 1 race they both ran
| Race | Daniel | Lawrence | Gap |
|---|---|---|---|
| Johannesburg 2026 Open Men · 30 May 2026 | 1:28:03 | 1:28:06 | 0:03 · Daniel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
