Dwight vs James

USA USA · Pro Men · 1 result

Dwight Upshaw

1:05:44 best Pro Men time · Phoenix 2026
66th of 633 place in that race · 633 Pro Men finishers
USA USA · Pro Men · 13 results

James English

1:04:25 best Pro Men time · Dallas 2025
15th of 320 place in that race · 320 Pro Men finishers

Station radar · best race with a field of 30 or more

Dwight: Phoenix 2026, Pro Men · James: Dallas 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DwightJamesedge = faster than everyone, centre = slowest

This chart shows where Dwight and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dwight: strongest on Push (faster than 99% of the field), weakest on Carry (faster than 64%).James: strongest on Wall balls (faster than 98% of the field), weakest on Carry (faster than 68%).

See the numbers
Part Dwight: faster than James: faster than
Ski 87% 97%
Push 99% 83%
Pull 72% 97%
BBJ 75% 72%
Row 93% 94%
Carry 64% 68%
Lunges 83% 92%
Wall balls 91% 98%
Roxzone 91% 90%
Runs 85% 94%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dwight James
SkiErg 87% 97%
Sled push 99% 83%
Sled pull 72% 97%
Burpee broad jump 75% 72%
Row 93% 94%
Farmers carry 64% 68%
Sandbag lunges 83% 92%
Wall balls 91% 98%
Roxzone (moving) 91% 90%
Runs (8 km) 85% 94%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dwight · Phoenix 2026 · Pro Men1:05:44
3:353:583:432:314:144:314:023:444:144:114:111:504:043:574:244:314:13
James · Dallas 2025 · Pro Men1:04:25
4:193:473:513:014:023:554:063:514:104:174:041:524:043:344:094:023:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dwight · Phoenix 2026 · Pro Men: 32:26 running, 29:13 at the stations and 4:13 in the roxzone; the longest station was the sled pull (4:31).Below, James · Dallas 2025 · Pro Men: 32:46 running, 28:19 at the stations and 3:21 in the roxzone; the longest station was the row (4:17).

See the numbers
Part Dwight · Phoenix 2026 · Pro Men James · Dallas 2025 · Pro Men
Run 1 3:35 4:19
SkiErg 3:58 3:47
Run 2 3:43 3:51
Sled push 2:31 3:01
Run 3 4:14 4:02
Sled pull 4:31 3:55
Run 4 4:02 4:06
Burpee broad jump 3:44 3:51
Run 5 4:14 4:10
Row 4:11 4:17
Run 6 4:11 4:04
Farmers carry 1:50 1:52
Run 7 4:04 4:04
Sandbag lunges 3:57 3:34
Run 8 4:24 4:09
Wall balls 4:31 4:02
Roxzone 4:13 3:21
Finish 1:05:44 1:04:25

Head to head: 1 race they both ran

Race Dwight James Gap
Phoenix 2026 Pro Men · 30 Jan 2026 1:05:44 1:05:49 0:05 · Dwight faster
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