Grady vs Jeffrey

USA USA · Open Men · 1 result

Grady Lynn

1:24:24 best Open Men time · Washington DC 2026
907th of 2,855 place in that race · 2,855 Open Men finishers
DOM DOM · Open Men · 2 results

Jeffrey Quinones

1:24:25 best Open Men time · Washington DC 2026
909th of 2,855 place in that race · 2,855 Open Men finishers

Station radar · best race with a field of 30 or more

Grady: Washington DC 2026, Open Men · Jeffrey: Washington DC 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GradyJeffreyedge = faster than everyone, centre = slowest

This chart shows where Grady and Jeffrey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Grady: strongest on Push (faster than 98% of the field), weakest on Runs (faster than 35%).Jeffrey: strongest on Wall balls (faster than 76% of the field), weakest on Roxzone (faster than 37%).

See the numbers
Part Grady: faster than Jeffrey: faster than
Ski 86% 61%
Push 98% 53%
Pull 87% 75%
BBJ 66% 58%
Row 92% 56%
Carry 83% 74%
Lunges 93% 41%
Wall balls 93% 76%
Roxzone 75% 37%
Runs 35% 75%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Grady Jeffrey
SkiErg 86% 61%
Sled push 98% 53%
Sled pull 87% 75%
Burpee broad jump 66% 58%
Row 92% 56%
Farmers carry 83% 74%
Sandbag lunges 93% 41%
Wall balls 93% 76%
Roxzone (moving) 75% 37%
Runs (8 km) 35% 75%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Grady · Washington DC 2026 · Open Men1:24:24
4:524:225:522:016:153:546:235:156:184:306:001:455:463:545:364:497:02
Jeffrey · Washington DC 2026 · Open Men1:24:25
3:464:384:463:055:084:164:545:404:594:594:491:524:576:074:516:079:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grady · Washington DC 2026 · Open Men: 47:02 running, 30:31 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (5:15).Below, Jeffrey · Washington DC 2026 · Open Men: 38:10 running, 36:44 at the stations and 9:38 in the roxzone; the longest station was the sandbag lunges (6:07).

See the numbers
Part Grady · Washington DC 2026 · Open Men Jeffrey · Washington DC 2026 · Open Men
Run 1 4:52 3:46
SkiErg 4:22 4:38
Run 2 5:52 4:46
Sled push 2:01 3:05
Run 3 6:15 5:08
Sled pull 3:54 4:16
Run 4 6:23 4:54
Burpee broad jump 5:15 5:40
Run 5 6:18 4:59
Row 4:30 4:59
Run 6 6:00 4:49
Farmers carry 1:45 1:52
Run 7 5:46 4:57
Sandbag lunges 3:54 6:07
Run 8 5:36 4:51
Wall balls 4:49 6:07
Roxzone 7:02 9:38
Finish 1:24:24 1:24:25

Head to head: 1 race they both ran

Race Grady Jeffrey Gap
Washington DC 2026 Open Men · 3 Sep 2026 1:24:24 1:24:25 0:01 · Grady faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up